Name: Spicy Buffalo Chicken Ranch Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 tbsp Buffalo Sauce; 2 tbsp Greek Yogurt Ranch Dressing; 2 large Romaine Lettuce leaves; 1/4 cup chopped Celery; 1 oz Shredded Cheddar Cheese

Spicy Buffalo Chicken Ranch Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Ranch Lettuce Wrap

Enjoy a flavorful twist on a classic wrap with tender, spicy buffalo chicken paired with a cool, creamy Greek yogurt ranch dressing, all nestled in crisp romaine lettuce. This wrap offers a satisfying bite with every ingredient complementing each other perfectly.

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NUTRITION

Protein

45.8g

Fat

16g

Carbs

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch Dressing

2 large Romaine Lettuce leaves

1/4 cup chopped Celery

1 oz Shredded Cheddar Cheese

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Season the chicken breast lightly with salt and pepper. Cook the 4 oz chicken breast for about 5-6 minutes per side until fully cooked through and internal temperature reaches 165°F.
3
Remove the chicken from the skillet and let it rest for a few minutes before shredding or slicing into bite-sized pieces.
4
In a bowl, toss the chicken pieces with 1 tablespoon of buffalo sauce until evenly coated.
5
Lay out the romaine lettuce leaves and spread 2 tablespoons of Greek yogurt ranch dressing evenly on each leaf.
6
Top with the spicy buffalo chicken, then sprinkle the chopped celery and 1 oz shredded cheddar cheese over the top.
7
Fold the lettuce leaves to form wraps and enjoy immediately while fresh.