Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and balanced bowl featuring lean ground beef with black beans, quinoa, and vibrant red bell peppers, all enhanced by a zesty, protein-rich Greek yogurt sauce. This dish offers a satisfying mix of flavors and textures, perfect for any meal time.

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NUTRITION

436kcal
Protein
36.9g
Fat
11.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1/2 cup Black Beans, drained and rinsed

1/2 cup Cooked Quinoa

1/2 cup diced Red Bell Pepper

2 tbsp Non-fat Greek Yogurt

1 tbsp Fresh Cilantro, chopped

1 tbsp Lime Juice

Spices: Salt, Pepper, Cumin, Chili Powder

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, cumin, and chili powder.

  • 2

    Cook the ground beef until it’s fully browned and crumbly, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, prepare the special sauce by mixing the non-fat Greek yogurt with lime juice and chopped fresh cilantro in a small bowl.

  • 4

    In a serving bowl, combine the cooked quinoa, black beans, and diced red bell pepper.

  • 5

    Top the grain and bean base with the seasoned ground beef.

  • 6

    Drizzle the special yogurt sauce over the bowl, and garnish with a little extra cilantro if desired.

  • 7

    Mix everything gently or enjoy each component distinctively while savoring the combination of flavors.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and balanced bowl featuring lean ground beef with black beans, quinoa, and vibrant red bell peppers, all enhanced by a zesty, protein-rich Greek yogurt sauce. This dish offers a satisfying mix of flavors and textures, perfect for any meal time.

NUTRITION

436kcal
Protein
36.9g
Fat
11.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1/2 cup Black Beans, drained and rinsed

1/2 cup Cooked Quinoa

1/2 cup diced Red Bell Pepper

2 tbsp Non-fat Greek Yogurt

1 tbsp Fresh Cilantro, chopped

1 tbsp Lime Juice

Spices: Salt, Pepper, Cumin, Chili Powder

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, cumin, and chili powder.

  • 2

    Cook the ground beef until it’s fully browned and crumbly, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, prepare the special sauce by mixing the non-fat Greek yogurt with lime juice and chopped fresh cilantro in a small bowl.

  • 4

    In a serving bowl, combine the cooked quinoa, black beans, and diced red bell pepper.

  • 5

    Top the grain and bean base with the seasoned ground beef.

  • 6

    Drizzle the special yogurt sauce over the bowl, and garnish with a little extra cilantro if desired.

  • 7

    Mix everything gently or enjoy each component distinctively while savoring the combination of flavors.