Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

Enjoy a warm, comforting bowl of oatmeal elevated with caramelized banana, aromatic cinnamon, and a protein boost from whey and Greek yogurt, perfectly balancing creamy texture and subtle spice for a nourishing start or revitalizing meal any time of day.

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NUTRITION

493kcal
Protein
40.4g
Fat
4.4g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (62g)

1/2 tablespoon Maple Syrup (10g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small pot, combine the rolled oats with water (or your preferred milk alternative) and bring to a simmer. Stir occasionally and cook until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    While the oats are cooking, slice the banana into rounds.

  • 3

    In a non-stick skillet over medium heat, add the banana slices along with the maple syrup and ground cinnamon. Sauté the banana slices for 2-3 minutes until they become caramelized and slightly softened. Be careful not to overcook to maintain some texture.

  • 4

    Once the oats are ready, remove from heat and stir in the whey protein powder until fully incorporated.

  • 5

    Transfer the protein-infused oatmeal into a serving bowl. Top with the caramelized bananas and dollop the nonfat Greek yogurt over the top for an added creamy texture.

  • 6

    Finish with an extra light sprinkle of cinnamon if desired and serve warm.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

Enjoy a warm, comforting bowl of oatmeal elevated with caramelized banana, aromatic cinnamon, and a protein boost from whey and Greek yogurt, perfectly balancing creamy texture and subtle spice for a nourishing start or revitalizing meal any time of day.

NUTRITION

493kcal
Protein
40.4g
Fat
4.4g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (62g)

1/2 tablespoon Maple Syrup (10g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small pot, combine the rolled oats with water (or your preferred milk alternative) and bring to a simmer. Stir occasionally and cook until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    While the oats are cooking, slice the banana into rounds.

  • 3

    In a non-stick skillet over medium heat, add the banana slices along with the maple syrup and ground cinnamon. Sauté the banana slices for 2-3 minutes until they become caramelized and slightly softened. Be careful not to overcook to maintain some texture.

  • 4

    Once the oats are ready, remove from heat and stir in the whey protein powder until fully incorporated.

  • 5

    Transfer the protein-infused oatmeal into a serving bowl. Top with the caramelized bananas and dollop the nonfat Greek yogurt over the top for an added creamy texture.

  • 6

    Finish with an extra light sprinkle of cinnamon if desired and serve warm.