YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A vibrant bowl featuring perfectly seasoned lean ground beef nestled over a base of fluffy brown rice and fresh spinach and tomatoes, finished with a creamy, zesty Greek yogurt sauce. This meal brings a satisfying blend of textures and flavors, making it a versatile option for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Ground Beef
1/3 cup Cooked Brown Rice
1 cup Fresh Spinach
1/2 cup Diced Tomatoes
2 oz Non-fat Greek Yogurt
1 tsp Olive Oil
1 tbsp Lemon Juice
1/2 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Heat the olive oil in a skillet over medium heat. Add the lean ground beef, season with salt, pepper, and garlic powder, and cook until browned, breaking it apart as it cooks.
While the beef is cooking, prepare the special sauce by mixing non-fat Greek yogurt with lemon juice and a pinch of salt and pepper in a small bowl.
Warm the cooked brown rice if needed. In a serving bowl, layer the cooked brown rice, fresh spinach, and diced tomatoes.
Top the vegetables with the seasoned ground beef, then drizzle the special sauce evenly over the bowl.
Garnish with an extra sprinkle of pepper if desired, and serve warm.