Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

Savor the delicate flavors of tender homemade sweet potato gnocchi bathed in a fragrant sage-infused brown butter, perfectly paired with lightly grilled chicken breast. This artful dish marries the natural sweetness of roasted sweet potato with the rustic charm of crisp, herb-kissed gnocchi for a comforting yet refined meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
36.3g
Fat
13.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

75g Sweet Potato

30g All-Purpose Flour

1 large Egg

7g Unsalted Butter

5 Fresh Sage Leaves

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the 75g sweet potato chunks with a pinch of salt and pepper, and roast on a baking sheet for about 20 minutes or until tender.

  • 2

    In a bowl, mash the roasted sweet potato until smooth. Add the 30g of flour and 1 beaten egg, mixing until a soft dough forms. Avoid overworking the dough to keep the gnocchi light.

  • 3

    On a lightly floured surface, roll portions of the dough into long ropes about 1/2-inch thick. Cut these ropes into 1-inch pieces to form gnocchi. Optionally, press slightly with a fork to create ridges.

  • 4

    Bring a large pot of salted water to a boil. Gently drop in the gnocchi and cook until they float to the top, which takes about 2-3 minutes. Remove them with a slotted spoon and set aside.

  • 5

    Meanwhile, season the 3 oz chicken breast with salt and pepper and grill (or pan-sear) over medium heat until fully cooked, about 4-5 minutes per side. Slice into strips once rested.

  • 6

    In a small saucepan, melt 7g of unsalted butter over medium heat. Add the 5 fresh sage leaves and allow the butter to brown slightly, releasing a nutty aroma. Be careful not to burn the butter.

  • 7

    Transfer the cooked gnocchi into a serving bowl, drizzle with the sage brown butter, and toss gently to coat.

  • 8

    Top the gnocchi with the grilled chicken strips and serve immediately, enjoying the blend of flavors and textures in each bite.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

Savor the delicate flavors of tender homemade sweet potato gnocchi bathed in a fragrant sage-infused brown butter, perfectly paired with lightly grilled chicken breast. This artful dish marries the natural sweetness of roasted sweet potato with the rustic charm of crisp, herb-kissed gnocchi for a comforting yet refined meal.

NUTRITION

436kcal
Protein
36.3g
Fat
13.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

75g Sweet Potato

30g All-Purpose Flour

1 large Egg

7g Unsalted Butter

5 Fresh Sage Leaves

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the 75g sweet potato chunks with a pinch of salt and pepper, and roast on a baking sheet for about 20 minutes or until tender.

  • 2

    In a bowl, mash the roasted sweet potato until smooth. Add the 30g of flour and 1 beaten egg, mixing until a soft dough forms. Avoid overworking the dough to keep the gnocchi light.

  • 3

    On a lightly floured surface, roll portions of the dough into long ropes about 1/2-inch thick. Cut these ropes into 1-inch pieces to form gnocchi. Optionally, press slightly with a fork to create ridges.

  • 4

    Bring a large pot of salted water to a boil. Gently drop in the gnocchi and cook until they float to the top, which takes about 2-3 minutes. Remove them with a slotted spoon and set aside.

  • 5

    Meanwhile, season the 3 oz chicken breast with salt and pepper and grill (or pan-sear) over medium heat until fully cooked, about 4-5 minutes per side. Slice into strips once rested.

  • 6

    In a small saucepan, melt 7g of unsalted butter over medium heat. Add the 5 fresh sage leaves and allow the butter to brown slightly, releasing a nutty aroma. Be careful not to burn the butter.

  • 7

    Transfer the cooked gnocchi into a serving bowl, drizzle with the sage brown butter, and toss gently to coat.

  • 8

    Top the gnocchi with the grilled chicken strips and serve immediately, enjoying the blend of flavors and textures in each bite.