Name: Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (182g); 1/2 cup rolled oats (40g dry); 1 large egg white (33g); 1/2 teaspoon ground cinnamon; 1 teaspoon honey; 1 cup nonfat plain Greek yogurt (227g)

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble with Greek Yogurt

Enjoy a warm, comforting baked apple oat crumble that's elevated with a light egg white boost and complemented by a creamy serving of nonfat Greek yogurt. This dish balances the natural sweetness of baked apples, the heartiness of oats, and a warm cinnamon aroma for a nourishing breakfast that delivers steady protein and satisfying flavors to kickstart your day.

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NUTRITION

Protein

32.2g

Fat

3.3g

Carbs

69.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup rolled oats (40g dry)

1 large egg white (33g)

1/2 teaspoon ground cinnamon

1 teaspoon honey

1 cup nonfat plain Greek yogurt (227g)

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PREPARATION

1
Preheat your oven to 350°F (175°C). Grease a small baking dish lightly.
2
Core and dice the apple into bite-sized pieces. Place the apple pieces in the baking dish.
3
In a bowl, mix the rolled oats, egg white, ground cinnamon, and honey until well combined.
4
Evenly distribute the oat mixture over the apple pieces in the dish, ensuring a light, even layer.
5
Bake in the preheated oven for 20-25 minutes, or until the apple pieces are tender and the oat topping has firmed up.
6
Remove from the oven and let cool for a few minutes before serving.
7
Serve warm with a side of nonfat plain Greek yogurt to add a creamy, protein-rich contrast.