Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A warm, comforting soup that balances the savory depth of smoked ham with the creamy texture of white beans, accented by fresh vegetables and aromatic herbs. This hearty bowl delivers satisfying flavors in every spoonful, perfect for breakfast, lunch, or dinner.

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NUTRITION

500kcal
Protein
34.1g
Fat
11.3g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1 cup White Navy Beans

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 tsp Olive Oil

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 Bay Leaf

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PREPARATION

  • 1

    Dice the carrot, celery, and half an onion into small pieces. Mince the garlic.

  • 2

    Heat a teaspoon of olive oil in a soup pot over medium heat.

  • 3

    Sauté the diced onion, carrot, and celery until they soften, about 5 minutes.

  • 4

    Add the minced garlic and cook for an additional minute until fragrant.

  • 5

    Pour in the low-sodium chicken broth and add the bay leaf.

  • 6

    Stir in the white navy beans and small cubes or thin slices of smoked ham.

  • 7

    Bring the mixture to a simmer and let cook for 10-15 minutes to meld the flavors.

  • 8

    Remove the bay leaf, adjust salt and pepper to taste, and serve warm.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A warm, comforting soup that balances the savory depth of smoked ham with the creamy texture of white beans, accented by fresh vegetables and aromatic herbs. This hearty bowl delivers satisfying flavors in every spoonful, perfect for breakfast, lunch, or dinner.

NUTRITION

500kcal
Protein
34.1g
Fat
11.3g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1 cup White Navy Beans

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 tsp Olive Oil

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 Bay Leaf

PREPARATION

  • 1

    Dice the carrot, celery, and half an onion into small pieces. Mince the garlic.

  • 2

    Heat a teaspoon of olive oil in a soup pot over medium heat.

  • 3

    Sauté the diced onion, carrot, and celery until they soften, about 5 minutes.

  • 4

    Add the minced garlic and cook for an additional minute until fragrant.

  • 5

    Pour in the low-sodium chicken broth and add the bay leaf.

  • 6

    Stir in the white navy beans and small cubes or thin slices of smoked ham.

  • 7

    Bring the mixture to a simmer and let cook for 10-15 minutes to meld the flavors.

  • 8

    Remove the bay leaf, adjust salt and pepper to taste, and serve warm.