Black Bean and Grass-Fed Beef Enchiladas with Roasted Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Roasted Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Roasted Red Sauce

Savor a fusion of flavors featuring hearty grass-fed beef, protein-rich black beans, and a vibrant roasted red sauce wrapped in a whole wheat tortilla. The dish harmonizes savory spices with a touch of melted low-fat cheese to create a delicious, balanced meal perfect for any time of day.

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NUTRITION

409kcal
Protein
37.7g
Fat
14.3g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup Black Beans (drained)

1 Whole Wheat Tortilla

1 oz Low-Fat Cheddar Cheese

1/4 cup Roasted Red Sauce

1/2 tsp Cumin Powder

1/2 tsp Chili Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the grass-fed ground beef and cook until browned, about 5-7 minutes, breaking it up as it cooks.

  • 2

    Drain any excess fat and stir in cumin powder, chili powder, and a pinch of salt. Mix well to evenly season the beef.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for about 10-15 seconds to make it pliable.

  • 4

    Spread a layer of roasted red sauce over the tortilla. Add the cooked beef evenly along the center, then sprinkle the black beans over the meat.

  • 5

    Top with low-fat cheddar cheese. Fold the tortilla over to form an enchilada, ensuring the filling is secured.

  • 6

    Optional: To melt the cheese further, place the rolled enchilada in the skillet (or an oven preheated to 350°F) for 2-3 minutes on each side until heated through.

  • 7

    Serve warm and enjoy your flavorful Black Bean and Grass-Fed Beef Enchilada.

Black Bean and Grass-Fed Beef Enchiladas with Roasted Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Roasted Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Roasted Red Sauce

Savor a fusion of flavors featuring hearty grass-fed beef, protein-rich black beans, and a vibrant roasted red sauce wrapped in a whole wheat tortilla. The dish harmonizes savory spices with a touch of melted low-fat cheese to create a delicious, balanced meal perfect for any time of day.

NUTRITION

409kcal
Protein
37.7g
Fat
14.3g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup Black Beans (drained)

1 Whole Wheat Tortilla

1 oz Low-Fat Cheddar Cheese

1/4 cup Roasted Red Sauce

1/2 tsp Cumin Powder

1/2 tsp Chili Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the grass-fed ground beef and cook until browned, about 5-7 minutes, breaking it up as it cooks.

  • 2

    Drain any excess fat and stir in cumin powder, chili powder, and a pinch of salt. Mix well to evenly season the beef.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for about 10-15 seconds to make it pliable.

  • 4

    Spread a layer of roasted red sauce over the tortilla. Add the cooked beef evenly along the center, then sprinkle the black beans over the meat.

  • 5

    Top with low-fat cheddar cheese. Fold the tortilla over to form an enchilada, ensuring the filling is secured.

  • 6

    Optional: To melt the cheese further, place the rolled enchilada in the skillet (or an oven preheated to 350°F) for 2-3 minutes on each side until heated through.

  • 7

    Serve warm and enjoy your flavorful Black Bean and Grass-Fed Beef Enchilada.