Garlic-Parmesan Spiralized Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Parmesan Spiralized Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic-Parmesan Spiralized Zucchini Noodles with Herb-Roasted Chicken

Enjoy a vibrant and flavorful dish featuring tender herb-roasted chicken paired with spiralized zucchini noodles, lightly tossed in garlic-infused olive oil and finished with a sprinkle of savory parmesan cheese. A delightfully balanced meal that brings freshness and a satisfying dose of protein to your table.

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NUTRITION

397kcal
Protein
53.8g
Fat
15.2g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 Garlic Cloves

2 Tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 tsp Herb Seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with the herb seasoning, salt, and pepper as desired.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken is roasting, spiralize the zucchini to create noodles. If you prefer them softer, lightly steam or sauté the noodles in a non-stick pan for 2-3 minutes.

  • 5

    In a skillet, heat the olive oil over medium heat and add the minced garlic, cooking until fragrant but not browned.

  • 6

    Toss the spiralized zucchini noodles in the garlic-infused oil, then remove from heat and sprinkle grated parmesan cheese over the top.

  • 7

    Slice the roasted chicken and serve it atop or alongside the zucchini noodles for a complete, protein-packed meal.

Garlic-Parmesan Spiralized Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Parmesan Spiralized Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic-Parmesan Spiralized Zucchini Noodles with Herb-Roasted Chicken

Enjoy a vibrant and flavorful dish featuring tender herb-roasted chicken paired with spiralized zucchini noodles, lightly tossed in garlic-infused olive oil and finished with a sprinkle of savory parmesan cheese. A delightfully balanced meal that brings freshness and a satisfying dose of protein to your table.

NUTRITION

397kcal
Protein
53.8g
Fat
15.2g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 Garlic Cloves

2 Tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 tsp Herb Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with the herb seasoning, salt, and pepper as desired.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken is roasting, spiralize the zucchini to create noodles. If you prefer them softer, lightly steam or sauté the noodles in a non-stick pan for 2-3 minutes.

  • 5

    In a skillet, heat the olive oil over medium heat and add the minced garlic, cooking until fragrant but not browned.

  • 6

    Toss the spiralized zucchini noodles in the garlic-infused oil, then remove from heat and sprinkle grated parmesan cheese over the top.

  • 7

    Slice the roasted chicken and serve it atop or alongside the zucchini noodles for a complete, protein-packed meal.