Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the vibrant flavors of herb-crusted chicken paired with a colorful medley of roasted vegetables. This dish features tender, juicy chicken seasoned with a blend of fresh herbs, complemented by sweet bell peppers, zucchini, red onion, and cherry tomatoes. Each bite delivers a beautiful mix of textures and savoriness, all cooked together on one sheet pan for a simple, yet satisfying meal.

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NUTRITION

417kcal
Protein
39.4g
Fat
19g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

0.5 medium Zucchini

0.25 small Red Onion

0.5 cup Cherry Tomatoes

1 tablespoon Olive Oil

2 tablespoons Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and season evenly with salt, pepper, and half of the mixed herbs.

  • 3

    Chop the red and yellow bell peppers into strips, slice the zucchini into half-moons, cut the red onion into wedges, and leave the cherry tomatoes whole.

  • 4

    Place the prepared vegetables on the sheet pan, drizzle with olive oil, and toss with the remaining herbs, salt, and pepper for a burst of flavor.

  • 5

    Nestle the seasoned chicken breast among the vegetables on the sheet pan.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly charred on the edges.

  • 7

    Remove from oven, let rest for 5 minutes, and serve warm.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the vibrant flavors of herb-crusted chicken paired with a colorful medley of roasted vegetables. This dish features tender, juicy chicken seasoned with a blend of fresh herbs, complemented by sweet bell peppers, zucchini, red onion, and cherry tomatoes. Each bite delivers a beautiful mix of textures and savoriness, all cooked together on one sheet pan for a simple, yet satisfying meal.

NUTRITION

417kcal
Protein
39.4g
Fat
19g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

0.5 medium Zucchini

0.25 small Red Onion

0.5 cup Cherry Tomatoes

1 tablespoon Olive Oil

2 tablespoons Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and season evenly with salt, pepper, and half of the mixed herbs.

  • 3

    Chop the red and yellow bell peppers into strips, slice the zucchini into half-moons, cut the red onion into wedges, and leave the cherry tomatoes whole.

  • 4

    Place the prepared vegetables on the sheet pan, drizzle with olive oil, and toss with the remaining herbs, salt, and pepper for a burst of flavor.

  • 5

    Nestle the seasoned chicken breast among the vegetables on the sheet pan.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly charred on the edges.

  • 7

    Remove from oven, let rest for 5 minutes, and serve warm.