Lean BBQ Pulled Pork on Whole Grain Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain Roll

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain Roll

Enjoy a satisfying twist on a classic BBQ favorite with lean pulled pork, slow-cooked in a tangy and sugar-conscious BBQ sauce, served on a hearty whole grain roll. This meal offers a balanced blend of savory flavors, tender pork, and a slight crunch from the roll, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

386kcal
Protein
37.1g
Fat
6g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Pork Tenderloin

1 Whole Grain Roll

2 tablespoons Low-Sugar BBQ Sauce

2 slices Red Onion

1 teaspoon Apple Cider Vinegar

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PREPARATION

  • 1

    Preheat a skillet or slow cooker over medium heat.

  • 2

    Season the pork tenderloin lightly with salt and pepper. If using a skillet, sear the pork on all sides until lightly browned.

  • 3

    Shred the pork using forks once cooked through or after slow-cooking for about 1.5-2 hours on low heat if using a slow cooker.

  • 4

    In a small bowl, mix the BBQ sauce with a teaspoon of apple cider vinegar and finely sliced red onion to add brightness.

  • 5

    Combine the shredded pork with the BBQ sauce mixture ensuring even coating.

  • 6

    Toast the whole grain roll lightly if desired, then pile the BBQ pulled pork onto the roll.

  • 7

    Serve immediately and enjoy the blend of tangy, savory flavors with a crunchy finish.

Lean BBQ Pulled Pork on Whole Grain Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain Roll

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain Roll

Enjoy a satisfying twist on a classic BBQ favorite with lean pulled pork, slow-cooked in a tangy and sugar-conscious BBQ sauce, served on a hearty whole grain roll. This meal offers a balanced blend of savory flavors, tender pork, and a slight crunch from the roll, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

386kcal
Protein
37.1g
Fat
6g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Pork Tenderloin

1 Whole Grain Roll

2 tablespoons Low-Sugar BBQ Sauce

2 slices Red Onion

1 teaspoon Apple Cider Vinegar

PREPARATION

  • 1

    Preheat a skillet or slow cooker over medium heat.

  • 2

    Season the pork tenderloin lightly with salt and pepper. If using a skillet, sear the pork on all sides until lightly browned.

  • 3

    Shred the pork using forks once cooked through or after slow-cooking for about 1.5-2 hours on low heat if using a slow cooker.

  • 4

    In a small bowl, mix the BBQ sauce with a teaspoon of apple cider vinegar and finely sliced red onion to add brightness.

  • 5

    Combine the shredded pork with the BBQ sauce mixture ensuring even coating.

  • 6

    Toast the whole grain roll lightly if desired, then pile the BBQ pulled pork onto the roll.

  • 7

    Serve immediately and enjoy the blend of tangy, savory flavors with a crunchy finish.