Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Savor a luscious chicken curry where tender 5-ounce chicken breast is simmered in a light, creamy coconut sauce accented with aromatic ginger, garlic, and curry spices, served over a bed of fluffy cauliflower rice. This vibrant dish harmonizes warmth, creaminess, and freshness in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
35.7g
Fat
22.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Curry Powder

1 tbsp Coconut Oil

1 cup Fresh Spinach

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium heat.

  • 2

    Add the diced onion, garlic, and fresh ginger, sautéing until fragrant and the onion softens.

  • 3

    Stir in the curry powder and cook for an additional 30 seconds to release its aroma.

  • 4

    Add the chicken breast (cut into bite-sized pieces) to the skillet and cook until lightly browned on all sides.

  • 5

    Pour in the light coconut milk and add the sliced red bell pepper. Stir well and simmer until the chicken is cooked through, about 8-10 minutes.

  • 6

    Meanwhile, in another pan, lightly sauté the cauliflower rice over medium heat with a pinch of salt until just tender, about 3-4 minutes. Optionally, fold in the fresh spinach at the end until wilted.

  • 7

    Season both the curry and the cauliflower rice with salt and pepper to taste.

  • 8

    Plate the curry over the cauliflower rice and serve warm.

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Savor a luscious chicken curry where tender 5-ounce chicken breast is simmered in a light, creamy coconut sauce accented with aromatic ginger, garlic, and curry spices, served over a bed of fluffy cauliflower rice. This vibrant dish harmonizes warmth, creaminess, and freshness in every bite.

NUTRITION

402kcal
Protein
35.7g
Fat
22.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Curry Powder

1 tbsp Coconut Oil

1 cup Fresh Spinach

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium heat.

  • 2

    Add the diced onion, garlic, and fresh ginger, sautéing until fragrant and the onion softens.

  • 3

    Stir in the curry powder and cook for an additional 30 seconds to release its aroma.

  • 4

    Add the chicken breast (cut into bite-sized pieces) to the skillet and cook until lightly browned on all sides.

  • 5

    Pour in the light coconut milk and add the sliced red bell pepper. Stir well and simmer until the chicken is cooked through, about 8-10 minutes.

  • 6

    Meanwhile, in another pan, lightly sauté the cauliflower rice over medium heat with a pinch of salt until just tender, about 3-4 minutes. Optionally, fold in the fresh spinach at the end until wilted.

  • 7

    Season both the curry and the cauliflower rice with salt and pepper to taste.

  • 8

    Plate the curry over the cauliflower rice and serve warm.