Name: Creamy Coconut-Yogurt Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Breast; 1 tbsp Grass-Fed Butter; 1/4 cup Coconut Milk; 1/4 cup Greek Yogurt; 2 cloves Garlic; 1 tsp Ginger; 1 tsp Turmeric; 1 pinch Salt; 1 pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Yogurt Butter Chicken

Savor tender chicken bathed in a luscious, creamy sauce where the tropical sweetness of coconut milk meets the tangy delight of Greek yogurt, all elevated by a hint of buttery richness and aromatic spices. This dish is perfectly balanced with moist chicken and a vibrant, smooth sauce, ideal for a satisfying dinner.

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NUTRITION

Protein

54.3g

Fat

26.4g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 tbsp Grass-Fed Butter

1/4 cup Coconut Milk

1/4 cup Greek Yogurt

2 cloves Garlic

1 tsp Ginger

1 tsp Turmeric

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

1
Pat the chicken breast dry and season lightly with a pinch of salt and pepper.
2
Melt the butter in a pan over medium heat, adding minced garlic and grated ginger. Sauté until aromatic.
3
Add the chicken breast to the pan and sear each side for about 3-4 minutes until lightly browned.
4
Reduce the heat to low and stir in the coconut milk and Greek yogurt, followed by turmeric. Mix well to combine.
5
Allow the sauce to simmer gently, and continue cooking the chicken for another 8-10 minutes until cooked through and the sauce thickens slightly.
6
Adjust seasoning with additional salt and pepper if needed before serving.