Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Dive into a vibrant, tangy buffalo chicken dip revamped with clean ingredients. Tender shredded chicken is blended with creamy nonfat Greek yogurt, a touch of light cream cheese, and a zesty buffalo sauce, finished with a sprinkle of low-fat cheddar for a satisfying, protein-packed dip. Perfect for a balanced meal or a nutritious snack alongside fresh veggies or whole-grain crackers.

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NUTRITION

357kcal
Protein
51g
Fat
12g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 oz Light Cream Cheese

1 tbsp Buffalo Sauce

1 tbsp Shredded Low-Fat Cheddar Cheese

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F if you plan to serve the dip warm, or set aside if serving cold.

  • 2

    In a pot, poach the chicken breast in lightly salted water until fully cooked (about 12-15 minutes). Allow it to cool slightly, then shred it using two forks.

  • 3

    In a medium mixing bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, buffalo sauce, garlic powder, salt, and pepper. Stir until the mixture is smooth and well-blended.

  • 4

    Stir in the shredded low-fat cheddar cheese, reserving a little to sprinkle on top if heating.

  • 5

    For a warm dip, transfer the mixture into an oven-safe dish, sprinkle the remaining cheddar on top, and bake for 10-12 minutes until bubbly. For a cold dip, simply mix and chill for 30 minutes.

  • 6

    Serve with fresh veggie sticks or whole-grain crackers and enjoy your protein-packed, creamy buffalo chicken dip.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Dive into a vibrant, tangy buffalo chicken dip revamped with clean ingredients. Tender shredded chicken is blended with creamy nonfat Greek yogurt, a touch of light cream cheese, and a zesty buffalo sauce, finished with a sprinkle of low-fat cheddar for a satisfying, protein-packed dip. Perfect for a balanced meal or a nutritious snack alongside fresh veggies or whole-grain crackers.

NUTRITION

357kcal
Protein
51g
Fat
12g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 oz Light Cream Cheese

1 tbsp Buffalo Sauce

1 tbsp Shredded Low-Fat Cheddar Cheese

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F if you plan to serve the dip warm, or set aside if serving cold.

  • 2

    In a pot, poach the chicken breast in lightly salted water until fully cooked (about 12-15 minutes). Allow it to cool slightly, then shred it using two forks.

  • 3

    In a medium mixing bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, buffalo sauce, garlic powder, salt, and pepper. Stir until the mixture is smooth and well-blended.

  • 4

    Stir in the shredded low-fat cheddar cheese, reserving a little to sprinkle on top if heating.

  • 5

    For a warm dip, transfer the mixture into an oven-safe dish, sprinkle the remaining cheddar on top, and bake for 10-12 minutes until bubbly. For a cold dip, simply mix and chill for 30 minutes.

  • 6

    Serve with fresh veggie sticks or whole-grain crackers and enjoy your protein-packed, creamy buffalo chicken dip.