Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy these decadent yet nutritious brownies where creamy mashed sweet potato meets rich dark chocolate, balanced perfectly with high-quality protein from eggs and whey. A flourless treat that delivers satisfying cocoa flavor, a moist texture, and a protein boost to keep you energized throughout the day.

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NUTRITION

488kcal
Protein
35.1g
Fat
20.7g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1 medium cooked & mashed sweet potato (150g)

30g dark chocolate (70% cocoa)

2 large eggs

1 scoop vanilla whey protein isolate (30g)

1 tbsp unsweetened cocoa powder

1 tsp maple syrup

1/2 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a mixing bowl, combine the mashed sweet potato, eggs, and vanilla extract, whisking until smooth.

  • 3

    Melt the dark chocolate either in a microwave in short bursts or using a double boiler, then stir it into the sweet potato mixture.

  • 4

    Add the whey protein isolate, cocoa powder, and maple syrup to the bowl and mix thoroughly until all ingredients are well incorporated.

  • 5

    Pour the batter into the prepared baking pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away from the pan.

  • 7

    Allow the brownies to cool slightly before cutting into squares. Enjoy warm or at room temperature for a rich, protein-packed treat.

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy these decadent yet nutritious brownies where creamy mashed sweet potato meets rich dark chocolate, balanced perfectly with high-quality protein from eggs and whey. A flourless treat that delivers satisfying cocoa flavor, a moist texture, and a protein boost to keep you energized throughout the day.

NUTRITION

488kcal
Protein
35.1g
Fat
20.7g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1 medium cooked & mashed sweet potato (150g)

30g dark chocolate (70% cocoa)

2 large eggs

1 scoop vanilla whey protein isolate (30g)

1 tbsp unsweetened cocoa powder

1 tsp maple syrup

1/2 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a mixing bowl, combine the mashed sweet potato, eggs, and vanilla extract, whisking until smooth.

  • 3

    Melt the dark chocolate either in a microwave in short bursts or using a double boiler, then stir it into the sweet potato mixture.

  • 4

    Add the whey protein isolate, cocoa powder, and maple syrup to the bowl and mix thoroughly until all ingredients are well incorporated.

  • 5

    Pour the batter into the prepared baking pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away from the pan.

  • 7

    Allow the brownies to cool slightly before cutting into squares. Enjoy warm or at room temperature for a rich, protein-packed treat.