Fresh Lemon-Poppy Seed Protein Loaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon-Poppy Seed Protein Loaf

YOUR SOLIN GENERATED RECIPE

Fresh Lemon-Poppy Seed Protein Loaf

Savor this light and refreshing protein loaf featuring bright lemon zest and poppy seeds, perfectly balanced with quality protein from eggs, nonfat Greek yogurt, and whey. This loaf is tender with a subtle citrus aroma, ideal for a quick, nourishing breakfast, energizing lunch, or light dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
51.1g
Fat
15.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (100g)

100g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (30g)

0.33 cup Rolled Oats (30g)

0.5 tsp Baking Powder

1 medium Fresh Lemon (zest and juice)

1 tsp Poppy Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk the 2 whole eggs until well beaten. Add the nonfat Greek yogurt and mix until smooth.

  • 3

    Stir in the whey protein isolate and rolled oats until fully incorporated.

  • 4

    Add the baking powder, freshly grated lemon zest, and the juice of the lemon. Mix gently to combine all ingredients evenly.

  • 5

    Fold in the poppy seeds ensuring they are distributed throughout the mixture.

  • 6

    Pour the batter into the prepared loaf pan and smooth out the surface.

  • 7

    Bake in the preheated oven for about 25-30 minutes or until the loaf is set and a toothpick inserted into the center comes out clean.

  • 8

    Allow the loaf to cool for at least 10 minutes before slicing and serving. Enjoy warm or at room temperature for a fresh, protein-packed meal.

Fresh Lemon-Poppy Seed Protein Loaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon-Poppy Seed Protein Loaf

YOUR SOLIN GENERATED RECIPE

Fresh Lemon-Poppy Seed Protein Loaf

Savor this light and refreshing protein loaf featuring bright lemon zest and poppy seeds, perfectly balanced with quality protein from eggs, nonfat Greek yogurt, and whey. This loaf is tender with a subtle citrus aroma, ideal for a quick, nourishing breakfast, energizing lunch, or light dinner.

NUTRITION

467kcal
Protein
51.1g
Fat
15.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (100g)

100g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (30g)

0.33 cup Rolled Oats (30g)

0.5 tsp Baking Powder

1 medium Fresh Lemon (zest and juice)

1 tsp Poppy Seeds

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk the 2 whole eggs until well beaten. Add the nonfat Greek yogurt and mix until smooth.

  • 3

    Stir in the whey protein isolate and rolled oats until fully incorporated.

  • 4

    Add the baking powder, freshly grated lemon zest, and the juice of the lemon. Mix gently to combine all ingredients evenly.

  • 5

    Fold in the poppy seeds ensuring they are distributed throughout the mixture.

  • 6

    Pour the batter into the prepared loaf pan and smooth out the surface.

  • 7

    Bake in the preheated oven for about 25-30 minutes or until the loaf is set and a toothpick inserted into the center comes out clean.

  • 8

    Allow the loaf to cool for at least 10 minutes before slicing and serving. Enjoy warm or at room temperature for a fresh, protein-packed meal.