Name: Protein-Packed Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1/4 cup Low-Fat Granola

Protein-Packed Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Parfait

Enjoy a delightfully layered parfait featuring creamy nonfat Greek yogurt enriched with a scoop of vanilla whey protein powder for an extra protein boost, nestled under a medley of fresh blueberries and strawberries, and finished with a satisfying crunch of low-fat granola. This versatile parfait is a balanced option perfect for any time of day, offering a harmonious combination of textures and flavors.

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NUTRITION

Protein

47.2g

Fat

5.5g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture as the base.
3
Add a layer of blueberries followed by a layer of sliced strawberries.
4
Top the fruit with the remaining yogurt-protein mixture.
5
Finish with a sprinkle of low-fat granola on top to add a satisfying crunch.
6
Enjoy immediately for a fresh, textured parfait or refrigerate for up to 1 hour before serving.