Spiced Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Roasted Sweet Potato Hash

Savor a hearty, well-seasoned hash featuring lean ground beef, roasted sweet potato cubes, and vibrant bell pepper and onion, all accentuated with a warming blend of paprika and cumin. Topped with a perfectly fried egg, this dish delivers a satisfying balance of protein and complex carbohydrates for an energizing meal any time of day.

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NUTRITION

470kcal
Protein
35.9g
Fat
24.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90/10)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 large Egg

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast for about 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato is roasting, dice the red bell pepper and quarter the onion.

  • 4

    In a medium skillet, heat the remaining olive oil over medium heat. Add the ground beef, breaking it apart as it cooks.

  • 5

    Once the beef begins to brown, add the diced onion and red bell pepper. Cook until the vegetables soften and the beef is fully browned.

  • 6

    Stir in the smoked paprika and ground cumin, seasoning with additional salt and pepper to taste.

  • 7

    Gently fold in the roasted sweet potato cubes, mixing well to combine the flavors.

  • 8

    In a separate small pan, fry an egg to your preferred doneness (sunny side up is recommended for a runny yolk to enrich the hash).

  • 9

    Plate the beef and sweet potato hash and top with the fried egg. Serve warm.

Spiced Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Roasted Sweet Potato Hash

Savor a hearty, well-seasoned hash featuring lean ground beef, roasted sweet potato cubes, and vibrant bell pepper and onion, all accentuated with a warming blend of paprika and cumin. Topped with a perfectly fried egg, this dish delivers a satisfying balance of protein and complex carbohydrates for an energizing meal any time of day.

NUTRITION

470kcal
Protein
35.9g
Fat
24.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90/10)

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 large Egg

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast for about 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato is roasting, dice the red bell pepper and quarter the onion.

  • 4

    In a medium skillet, heat the remaining olive oil over medium heat. Add the ground beef, breaking it apart as it cooks.

  • 5

    Once the beef begins to brown, add the diced onion and red bell pepper. Cook until the vegetables soften and the beef is fully browned.

  • 6

    Stir in the smoked paprika and ground cumin, seasoning with additional salt and pepper to taste.

  • 7

    Gently fold in the roasted sweet potato cubes, mixing well to combine the flavors.

  • 8

    In a separate small pan, fry an egg to your preferred doneness (sunny side up is recommended for a runny yolk to enrich the hash).

  • 9

    Plate the beef and sweet potato hash and top with the fried egg. Serve warm.