Crispy Almond Flour Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond Flour Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond Flour Protein Waffles

Enjoy these light and crispy protein waffles made with almond flour and a mix of whole egg and egg whites, elevated with a touch of vanilla and cinnamon. Perfect for a quick meal that’s both satisfying and packed with protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

526kcal
Protein
37.5g
Fat
35.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup almond flour (56g)

1 whole egg (50g)

2 egg whites (66g total)

1/2 scoop vanilla whey protein powder (15g)

1/2 cup unsweetened almond milk (120g)

1 teaspoon baking powder (4g)

1 teaspoon vanilla extract (5g)

1/2 teaspoon ground cinnamon (1.3g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a bowl, whisk together almond flour, baking powder, ground cinnamon, and vanilla whey protein powder.

  • 3

    In another bowl, mix the whole egg, egg whites, unsweetened almond milk, and vanilla extract until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until smooth and evenly mixed.

  • 5

    Lightly grease the waffle iron with a non-stick spray or a small amount of oil.

  • 6

    Pour the batter onto the waffle iron, spreading it evenly. Close the iron and cook until the waffles are crispy and golden, about 4-5 minutes depending on your appliance.

  • 7

    Remove carefully and serve warm. Enjoy them as is or top with fresh fruits and a dollop of Greek yogurt for extra protein.

Crispy Almond Flour Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond Flour Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond Flour Protein Waffles

Enjoy these light and crispy protein waffles made with almond flour and a mix of whole egg and egg whites, elevated with a touch of vanilla and cinnamon. Perfect for a quick meal that’s both satisfying and packed with protein.

NUTRITION

526kcal
Protein
37.5g
Fat
35.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup almond flour (56g)

1 whole egg (50g)

2 egg whites (66g total)

1/2 scoop vanilla whey protein powder (15g)

1/2 cup unsweetened almond milk (120g)

1 teaspoon baking powder (4g)

1 teaspoon vanilla extract (5g)

1/2 teaspoon ground cinnamon (1.3g)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a bowl, whisk together almond flour, baking powder, ground cinnamon, and vanilla whey protein powder.

  • 3

    In another bowl, mix the whole egg, egg whites, unsweetened almond milk, and vanilla extract until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until smooth and evenly mixed.

  • 5

    Lightly grease the waffle iron with a non-stick spray or a small amount of oil.

  • 6

    Pour the batter onto the waffle iron, spreading it evenly. Close the iron and cook until the waffles are crispy and golden, about 4-5 minutes depending on your appliance.

  • 7

    Remove carefully and serve warm. Enjoy them as is or top with fresh fruits and a dollop of Greek yogurt for extra protein.