Crispy Oven-Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Buttermilk Chicken

Enjoy a crunchy twist on classic buttermilk chicken with a light almond flour coating. The tender chicken breast marinates in tangy buttermilk and is seasoned with a blend of aromatic spices before being baked to golden crisp perfection—a satisfying meal that pairs well with a side salad or veggies.

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NUTRITION

340kcal
Protein
35g
Fat
17.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

1 tsp Onion Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, pour in the buttermilk. Add the chicken breast and let it marinate for 20-30 minutes in the refrigerator.

  • 3

    In another bowl, combine almond flour, paprika, garlic powder, onion powder, salt, and black pepper.

  • 4

    Remove the chicken from the buttermilk and thoroughly coat it in the almond flour mixture, ensuring an even crust.

  • 5

    Place the coated chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crisp.

  • 6

    Let the chicken rest for a few minutes before serving.

Crispy Oven-Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Buttermilk Chicken

Enjoy a crunchy twist on classic buttermilk chicken with a light almond flour coating. The tender chicken breast marinates in tangy buttermilk and is seasoned with a blend of aromatic spices before being baked to golden crisp perfection—a satisfying meal that pairs well with a side salad or veggies.

NUTRITION

340kcal
Protein
35g
Fat
17.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

1 tsp Onion Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, pour in the buttermilk. Add the chicken breast and let it marinate for 20-30 minutes in the refrigerator.

  • 3

    In another bowl, combine almond flour, paprika, garlic powder, onion powder, salt, and black pepper.

  • 4

    Remove the chicken from the buttermilk and thoroughly coat it in the almond flour mixture, ensuring an even crust.

  • 5

    Place the coated chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crisp.

  • 6

    Let the chicken rest for a few minutes before serving.