Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a hearty sheet pan dinner where lean turkey sausage meets tender sweet potatoes, colorful red bell pepper, and red onion, all roasted to perfection with fragrant herbs. A delicate addition of a baked egg at the end crowns this dish with extra protein and a luscious, rich texture.

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NUTRITION

536kcal
Protein
36.8g
Fat
25.1g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1 medium Sweet Potato

1 Red Bell Pepper

1/2 medium Red Onion

1 large Egg

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the turkey sausage into 1/2-inch thick rounds. Dice the sweet potato into roughly 1/2-inch cubes, slice the red bell pepper into strips, and cut the red onion into thin wedges.

  • 3

    In a large bowl, toss the sweet potato, red bell pepper, and red onion with olive oil, fresh rosemary, fresh thyme, salt, and black pepper.

  • 4

    Spread the seasoned vegetables evenly on the sheet pan, then nestle the sausage rounds among them.

  • 5

    Roast in the oven for 20 minutes, stirring halfway through to ensure even cooking.

  • 6

    After 20 minutes, create a small well in the center of the pan and crack the egg into it. Return the pan to the oven and bake for an additional 6-8 minutes, until the egg white is set but the yolk remains runny.

  • 7

    Remove from the oven, give a gentle stir to combine the flavors, and serve warm.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a hearty sheet pan dinner where lean turkey sausage meets tender sweet potatoes, colorful red bell pepper, and red onion, all roasted to perfection with fragrant herbs. A delicate addition of a baked egg at the end crowns this dish with extra protein and a luscious, rich texture.

NUTRITION

536kcal
Protein
36.8g
Fat
25.1g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1 medium Sweet Potato

1 Red Bell Pepper

1/2 medium Red Onion

1 large Egg

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the turkey sausage into 1/2-inch thick rounds. Dice the sweet potato into roughly 1/2-inch cubes, slice the red bell pepper into strips, and cut the red onion into thin wedges.

  • 3

    In a large bowl, toss the sweet potato, red bell pepper, and red onion with olive oil, fresh rosemary, fresh thyme, salt, and black pepper.

  • 4

    Spread the seasoned vegetables evenly on the sheet pan, then nestle the sausage rounds among them.

  • 5

    Roast in the oven for 20 minutes, stirring halfway through to ensure even cooking.

  • 6

    After 20 minutes, create a small well in the center of the pan and crack the egg into it. Return the pan to the oven and bake for an additional 6-8 minutes, until the egg white is set but the yolk remains runny.

  • 7

    Remove from the oven, give a gentle stir to combine the flavors, and serve warm.