Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

Indulge in a luscious and refreshing Creamy Coconut Chia Pudding layered with vibrant fresh berries. This well-balanced meal offers a delightful blend of creamy textures and burst of natural sweetness, making it the perfect start or mid-day boost while keeping your macros in check.

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NUTRITION

470kcal
Protein
40.5g
Fat
20.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1/2 cup Lite Coconut Milk

1/2 cup Non-fat Greek Yogurt

1 scoop Vanilla Protein Powder

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, lite coconut milk, non-fat Greek yogurt, and vanilla protein powder. Stir well until all ingredients are fully mixed.

  • 2

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to absorb the liquids and form a pudding-like consistency.

  • 3

    Once set, stir the pudding to ensure an even texture.

  • 4

    Top with mixed fresh berries before serving.

  • 5

    Enjoy your creamy, nutrient-packed pudding at breakfast, lunch, or dinner!

Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

Indulge in a luscious and refreshing Creamy Coconut Chia Pudding layered with vibrant fresh berries. This well-balanced meal offers a delightful blend of creamy textures and burst of natural sweetness, making it the perfect start or mid-day boost while keeping your macros in check.

NUTRITION

470kcal
Protein
40.5g
Fat
20.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1/2 cup Lite Coconut Milk

1/2 cup Non-fat Greek Yogurt

1 scoop Vanilla Protein Powder

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, lite coconut milk, non-fat Greek yogurt, and vanilla protein powder. Stir well until all ingredients are fully mixed.

  • 2

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to absorb the liquids and form a pudding-like consistency.

  • 3

    Once set, stir the pudding to ensure an even texture.

  • 4

    Top with mixed fresh berries before serving.

  • 5

    Enjoy your creamy, nutrient-packed pudding at breakfast, lunch, or dinner!