Herb-Roasted Sausage and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Skillet

Savor the warm, hearty flavors of this herb-infused skillet dish featuring savory turkey sausage, tender roasted sweet potatoes, crisp red bell peppers, and a bed of fresh baby spinach. The medley is lightly drizzled with olive oil and accented with garlic and rosemary, offering a balanced, rustic meal perfect for any time of day.

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NUTRITION

451kcal
Protein
47.9g
Fat
24.9g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (approx 140g total)

1 medium Sweet Potato (114g)

1/2 medium Red Bell Pepper (60g)

1 cup Baby Spinach (30g)

1 tsp Olive Oil (5g)

1 clove Garlic (3g)

2 sprigs Fresh Rosemary (2g)

2 sprigs Fresh Thyme (2g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into bite-sized cubes. Halve the red bell pepper after removing seeds and core.

  • 3

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the diced sweet potato and red bell pepper to the skillet. Season lightly with salt and pepper and toss with fresh rosemary and thyme leaves.

  • 5

    Place the turkey sausage links into the skillet, nestling them among the vegetables.

  • 6

    Transfer the skillet to the preheated oven and roast for about 20 minutes, stirring once halfway through, until the sweet potato is tender and the sausage is heated through.

  • 7

    Remove from the oven and stir in the fresh baby spinach until just wilted.

  • 8

    Serve warm and enjoy your balanced, flavorful herb-roasted sausage and sweet potato skillet.

Herb-Roasted Sausage and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Skillet

Savor the warm, hearty flavors of this herb-infused skillet dish featuring savory turkey sausage, tender roasted sweet potatoes, crisp red bell peppers, and a bed of fresh baby spinach. The medley is lightly drizzled with olive oil and accented with garlic and rosemary, offering a balanced, rustic meal perfect for any time of day.

NUTRITION

451kcal
Protein
47.9g
Fat
24.9g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (approx 140g total)

1 medium Sweet Potato (114g)

1/2 medium Red Bell Pepper (60g)

1 cup Baby Spinach (30g)

1 tsp Olive Oil (5g)

1 clove Garlic (3g)

2 sprigs Fresh Rosemary (2g)

2 sprigs Fresh Thyme (2g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into bite-sized cubes. Halve the red bell pepper after removing seeds and core.

  • 3

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the diced sweet potato and red bell pepper to the skillet. Season lightly with salt and pepper and toss with fresh rosemary and thyme leaves.

  • 5

    Place the turkey sausage links into the skillet, nestling them among the vegetables.

  • 6

    Transfer the skillet to the preheated oven and roast for about 20 minutes, stirring once halfway through, until the sweet potato is tender and the sausage is heated through.

  • 7

    Remove from the oven and stir in the fresh baby spinach until just wilted.

  • 8

    Serve warm and enjoy your balanced, flavorful herb-roasted sausage and sweet potato skillet.