Grilled Herb Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Fresh Veggie Wrap

Savor a vibrant blend of grilled herb-infused chicken paired with a crisp mix of fresh vegetables, all wrapped up in a wholesome whole wheat tortilla. This meal offers a delightful balance of tender protein and crunchy veggies, accented with a bright drizzle of lemon and olive oil for a zesty finish.

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NUTRITION

372kcal
Protein
40.5g
Fat
9.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Sliced Red Bell Pepper

1/4 cup Raw Spinach

2 Medium Tomato Slices

1/4 cup Shredded Leaf Lettuce

1/2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with the mixed dried herbs and a pinch of salt and pepper if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap slightly on the grill or in a microwave for about 15-20 seconds to make it pliable.

  • 5

    Layer the wrap with sliced grilled chicken, red bell pepper slices, raw spinach, tomato slices, and shredded leaf lettuce.

  • 6

    Drizzle olive oil and lemon juice over the fillings for a burst of freshness.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Herb Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Fresh Veggie Wrap

Savor a vibrant blend of grilled herb-infused chicken paired with a crisp mix of fresh vegetables, all wrapped up in a wholesome whole wheat tortilla. This meal offers a delightful balance of tender protein and crunchy veggies, accented with a bright drizzle of lemon and olive oil for a zesty finish.

NUTRITION

372kcal
Protein
40.5g
Fat
9.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Sliced Red Bell Pepper

1/4 cup Raw Spinach

2 Medium Tomato Slices

1/4 cup Shredded Leaf Lettuce

1/2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with the mixed dried herbs and a pinch of salt and pepper if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap slightly on the grill or in a microwave for about 15-20 seconds to make it pliable.

  • 5

    Layer the wrap with sliced grilled chicken, red bell pepper slices, raw spinach, tomato slices, and shredded leaf lettuce.

  • 6

    Drizzle olive oil and lemon juice over the fillings for a burst of freshness.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.