Ginger-Sesame Glazed Chicken with Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Chicken with Snap Peas

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Chicken with Snap Peas

Savor tender chicken glazed with a vibrant ginger-sesame sauce paired with crisp snap peas. This dish balances savory, tangy flavors with a hint of roasted sesame. A delightful option for a nutritious dinner that satisfies both your palate and your fitness goals.

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NUTRITION

351kcal
Protein
37.0g
Fat
17.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Snap Peas

0.5 tbsp Sesame Oil

1 tsp Extra Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Thinly slice the chicken breast into strips for even cooking.

  • 2

    Mix the low-sodium soy sauce, minced ginger, and minced garlic in a bowl to create the glaze.

  • 3

    Marinate the chicken strips in the glaze for at least 15 minutes.

  • 4

    Heat the 0.5 tablespoon sesame oil in a non-stick skillet over medium heat. Add the marinated chicken and cook until lightly browned.

  • 5

    Add the snap peas to the skillet and stir-fry for about 3-4 minutes until they become crisp-tender.

  • 6

    Drizzle the extra 1 teaspoon of sesame oil over the mix and sprinkle with sesame seeds.

  • 7

    Toss everything together to coat evenly, and serve immediately.

Ginger-Sesame Glazed Chicken with Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Chicken with Snap Peas

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Chicken with Snap Peas

Savor tender chicken glazed with a vibrant ginger-sesame sauce paired with crisp snap peas. This dish balances savory, tangy flavors with a hint of roasted sesame. A delightful option for a nutritious dinner that satisfies both your palate and your fitness goals.

NUTRITION

351kcal
Protein
37.0g
Fat
17.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Snap Peas

0.5 tbsp Sesame Oil

1 tsp Extra Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Sesame Seeds

PREPARATION

  • 1

    Thinly slice the chicken breast into strips for even cooking.

  • 2

    Mix the low-sodium soy sauce, minced ginger, and minced garlic in a bowl to create the glaze.

  • 3

    Marinate the chicken strips in the glaze for at least 15 minutes.

  • 4

    Heat the 0.5 tablespoon sesame oil in a non-stick skillet over medium heat. Add the marinated chicken and cook until lightly browned.

  • 5

    Add the snap peas to the skillet and stir-fry for about 3-4 minutes until they become crisp-tender.

  • 6

    Drizzle the extra 1 teaspoon of sesame oil over the mix and sprinkle with sesame seeds.

  • 7

    Toss everything together to coat evenly, and serve immediately.