Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this protein-packed burrito that combines the earthy sweetness of roasted sweet potato with hearty black beans and a perfectly scrambled egg blend, all wrapped in a warm whole wheat tortilla. This versatile dish is vibrant with red bell pepper and onion, and finished with a touch of creamy avocado for healthy fats, making it a balanced meal to kickstart or refuel your day.

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NUTRITION

562kcal
Protein
33.6g
Fat
18.8g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/2 cup cooked black beans

1/2 cup diced roasted sweet potato

1 whole wheat tortilla

1/4 cup diced red bell pepper

2 tbsp diced onion

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if needed.

  • 2

    Dice the sweet potato into small cubes and roast them in the oven at 400°F for about 15-20 minutes until tender, or alternatively sauté in a pan until soft.

  • 3

    While the sweet potato is roasting, heat another pan over medium heat, add the diced red bell pepper and onion, and sauté until they begin to soften, about 3-4 minutes.

  • 4

    In a bowl, whisk the 2 whole eggs and 2 egg whites. Pour the mixture into the pan with the sautéed vegetables and scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side.

  • 6

    Layer the scrambled eggs and vegetables onto the tortilla, then add the roasted sweet potato cubes and black beans.

  • 7

    Top with sliced avocado, roll up the tortilla, and serve warm.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this protein-packed burrito that combines the earthy sweetness of roasted sweet potato with hearty black beans and a perfectly scrambled egg blend, all wrapped in a warm whole wheat tortilla. This versatile dish is vibrant with red bell pepper and onion, and finished with a touch of creamy avocado for healthy fats, making it a balanced meal to kickstart or refuel your day.

NUTRITION

562kcal
Protein
33.6g
Fat
18.8g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/2 cup cooked black beans

1/2 cup diced roasted sweet potato

1 whole wheat tortilla

1/4 cup diced red bell pepper

2 tbsp diced onion

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if needed.

  • 2

    Dice the sweet potato into small cubes and roast them in the oven at 400°F for about 15-20 minutes until tender, or alternatively sauté in a pan until soft.

  • 3

    While the sweet potato is roasting, heat another pan over medium heat, add the diced red bell pepper and onion, and sauté until they begin to soften, about 3-4 minutes.

  • 4

    In a bowl, whisk the 2 whole eggs and 2 egg whites. Pour the mixture into the pan with the sautéed vegetables and scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side.

  • 6

    Layer the scrambled eggs and vegetables onto the tortilla, then add the roasted sweet potato cubes and black beans.

  • 7

    Top with sliced avocado, roll up the tortilla, and serve warm.