Protein-Packed Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Quinoa Breakfast Bowl

Enjoy a vibrant, nutrient-loaded bowl that combines protein-rich nonfat Greek yogurt, fluffy quinoa, antioxidant-packed berries, and a boost from plant-based protein powder. This refreshing bowl is perfect any time of day, offering a balanced mix of textures and flavors that are both satisfying and energizing.

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NUTRITION

412kcal
Protein
45g
Fat
3.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked Quinoa (approx. 92g)

200g Nonfat Greek Yogurt

1 cup Mixed Berries (approx. 150g)

1 scoop Plant-Based Protein Powder (approx. 30g)

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PREPARATION

  • 1

    Prepare quinoa if not already cooked: rinse thoroughly and cook according to package instructions until fluffy.

  • 2

    In a bowl, combine the cooked quinoa and nonfat Greek yogurt.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution.

  • 4

    Sprinkle the plant-based protein powder over the mixture and stir well to combine all ingredients evenly.

  • 5

    Serve immediately and enjoy your nutrient-packed, protein-rich breakfast bowl.

Protein-Packed Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Quinoa Breakfast Bowl

Enjoy a vibrant, nutrient-loaded bowl that combines protein-rich nonfat Greek yogurt, fluffy quinoa, antioxidant-packed berries, and a boost from plant-based protein powder. This refreshing bowl is perfect any time of day, offering a balanced mix of textures and flavors that are both satisfying and energizing.

NUTRITION

412kcal
Protein
45g
Fat
3.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked Quinoa (approx. 92g)

200g Nonfat Greek Yogurt

1 cup Mixed Berries (approx. 150g)

1 scoop Plant-Based Protein Powder (approx. 30g)

PREPARATION

  • 1

    Prepare quinoa if not already cooked: rinse thoroughly and cook according to package instructions until fluffy.

  • 2

    In a bowl, combine the cooked quinoa and nonfat Greek yogurt.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution.

  • 4

    Sprinkle the plant-based protein powder over the mixture and stir well to combine all ingredients evenly.

  • 5

    Serve immediately and enjoy your nutrient-packed, protein-rich breakfast bowl.