Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy, flavorful baked chicken wings with a sweet and tangy honey-garlic glaze. The wings come out perfectly tender on the inside with a satisfyingly crispy exterior, making them an excellent option for a protein-packed dinner that doesn't compromise on taste.

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NUTRITION

480kcal
Protein
48.4g
Fat
25.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (175g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g total)

1 tbsp Soy Sauce (15g)

1 tsp Olive Oil (5g)

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, soy sauce, olive oil, black pepper, and salt to create the marinade.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl. Pour the marinade over the wings and toss until they are well coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not crowded to ensure maximum crispiness.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through, until they are golden brown and crispy.

  • 6

    Remove from the oven and let the wings cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy, flavorful baked chicken wings with a sweet and tangy honey-garlic glaze. The wings come out perfectly tender on the inside with a satisfyingly crispy exterior, making them an excellent option for a protein-packed dinner that doesn't compromise on taste.

NUTRITION

480kcal
Protein
48.4g
Fat
25.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (175g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g total)

1 tbsp Soy Sauce (15g)

1 tsp Olive Oil (5g)

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, soy sauce, olive oil, black pepper, and salt to create the marinade.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl. Pour the marinade over the wings and toss until they are well coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not crowded to ensure maximum crispiness.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through, until they are golden brown and crispy.

  • 6

    Remove from the oven and let the wings cool slightly before serving.