Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A tangy, creamy buffalo chicken dip reimagined with a healthy twist. Tender shredded chicken is combined with nonfat Greek yogurt, light cream cheese, and zesty hot sauce, then baked until warm and bubbly. Finished with a sprinkle of blue cheese crumbles and aromatic spices, this dip is perfect as a satiating snack or a versatile addition to any meal.

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NUTRITION

388kcal
Protein
49g
Fat
16.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (cooked and shredded)

1/2 cup Nonfat Greek Yogurt

2 ounces Light Cream Cheese

2 tablespoons Hot Sauce

1/4 cup Blue Cheese Crumbles

1/4 teaspoon Garlic Powder

1/4 teaspoon Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    If not already cooked, season the chicken breast lightly with salt and pepper and bake or grill until fully cooked. Once cooled, shred the chicken using two forks.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, and hot sauce. Mix until well blended and creamy.

  • 4

    Season the mixture with garlic powder, onion powder, and a pinch of salt and pepper. Stir in half of the blue cheese crumbles to distribute flavor.

  • 5

    Transfer the mixture to an oven-safe dish and smooth the top. Sprinkle the remaining blue cheese crumbles evenly over the surface.

  • 6

    Bake in the preheated oven for 15-20 minutes, until the dip is heated through and starts to bubble around the edges.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy warm with your favorite veggies, whole grain crackers, or as a hearty spread.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A tangy, creamy buffalo chicken dip reimagined with a healthy twist. Tender shredded chicken is combined with nonfat Greek yogurt, light cream cheese, and zesty hot sauce, then baked until warm and bubbly. Finished with a sprinkle of blue cheese crumbles and aromatic spices, this dip is perfect as a satiating snack or a versatile addition to any meal.

NUTRITION

388kcal
Protein
49g
Fat
16.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (cooked and shredded)

1/2 cup Nonfat Greek Yogurt

2 ounces Light Cream Cheese

2 tablespoons Hot Sauce

1/4 cup Blue Cheese Crumbles

1/4 teaspoon Garlic Powder

1/4 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    If not already cooked, season the chicken breast lightly with salt and pepper and bake or grill until fully cooked. Once cooled, shred the chicken using two forks.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, and hot sauce. Mix until well blended and creamy.

  • 4

    Season the mixture with garlic powder, onion powder, and a pinch of salt and pepper. Stir in half of the blue cheese crumbles to distribute flavor.

  • 5

    Transfer the mixture to an oven-safe dish and smooth the top. Sprinkle the remaining blue cheese crumbles evenly over the surface.

  • 6

    Bake in the preheated oven for 15-20 minutes, until the dip is heated through and starts to bubble around the edges.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy warm with your favorite veggies, whole grain crackers, or as a hearty spread.