Name: Garlic-Herb Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Salmon Fillet; 1 cup chopped Broccoli; 1/2 medium Red Bell Pepper, sliced; 1 teaspoon Olive Oil; 2 cloves Garlic; 2 tablespoons Fresh Herbs (Parsley & Thyme)

Garlic-Herb Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Salmon with Roasted Vegetables

Savor the aromatic goodness of a garlic-herb crusted salmon partnered with a medley of roasted vegetables. The perfectly baked salmon, encrusted with fresh garlic and herbs, pairs beautifully with tender broccoli and sweet red bell pepper, all lightly drizzled with olive oil. A wholesome and satisfying dish that's as nourishing as it is flavorful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

27.3g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper, sliced

1 teaspoon Olive Oil

2 cloves Garlic

2 tablespoons Fresh Herbs (Parsley & Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with parchment paper. Arrange the chopped broccoli and sliced red bell pepper on the sheet.
3
Drizzle vegetables lightly with olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.
4
In a small bowl, mince the garlic and finely chop the fresh herbs.
5
Pat the salmon fillet dry with paper towels. Rub the minced garlic and chopped herbs evenly over the surface of the salmon.
6
Place the salmon on the same baking sheet among the vegetables.
7
Roast everything in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and vegetables are tender yet crisp.
8
Remove from the oven, plate the salmon with a generous helping of roasted vegetables, and serve immediately.