Lean Herb-Crusted Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Crusted Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Herb-Crusted Chicken with Roasted Sweet Potato Wedges

Enjoy this lean, protein-packed dish featuring succulent herb-crusted chicken paired with perfectly roasted sweet potato wedges. With a delightful crunch on the outside and tender inside, the blend of aromatic herbs and a light olive oil finish elevates the natural flavors, making it a satisfying meal any time of day.

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NUTRITION

329kcal
Protein
42.3g
Fat
8.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and mixed dried herbs.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 4

    Wash the sweet potato thoroughly, then cut it into wedges. Toss the wedges with olive oil, salt, and a pinch of the mixed dried herbs.

  • 5

    Arrange the sweet potato wedges on another baking sheet ensuring they are in a single layer.

  • 6

    Place both trays in the oven. Roast the sweet potato wedges for about 25-30 minutes, turning halfway through until crisp on the edges and tender inside.

  • 7

    Bake the chicken for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 8

    Remove both from the oven. Let the chicken rest for a couple of minutes before slicing.

  • 9

    Serve the sliced herb-crusted chicken alongside the roasted sweet potato wedges and enjoy!

Lean Herb-Crusted Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Crusted Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Herb-Crusted Chicken with Roasted Sweet Potato Wedges

Enjoy this lean, protein-packed dish featuring succulent herb-crusted chicken paired with perfectly roasted sweet potato wedges. With a delightful crunch on the outside and tender inside, the blend of aromatic herbs and a light olive oil finish elevates the natural flavors, making it a satisfying meal any time of day.

NUTRITION

329kcal
Protein
42.3g
Fat
8.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and mixed dried herbs.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 4

    Wash the sweet potato thoroughly, then cut it into wedges. Toss the wedges with olive oil, salt, and a pinch of the mixed dried herbs.

  • 5

    Arrange the sweet potato wedges on another baking sheet ensuring they are in a single layer.

  • 6

    Place both trays in the oven. Roast the sweet potato wedges for about 25-30 minutes, turning halfway through until crisp on the edges and tender inside.

  • 7

    Bake the chicken for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 8

    Remove both from the oven. Let the chicken rest for a couple of minutes before slicing.

  • 9

    Serve the sliced herb-crusted chicken alongside the roasted sweet potato wedges and enjoy!