Zesty Lemon Coconut Bars with Almond Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon Coconut Bars with Almond Crust

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Coconut Bars with Almond Crust

Enjoy these refreshing, tangy bars featuring a bright lemon-coconut filling set atop a nutty almond crust. The blend of zesty citrus, creamy coconut, and a hint of sweetness makes for a versatile, satisfying treat that works brilliantly as a light meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

512kcal
Protein
43.2g
Fat
24.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (40g)

2 tbsp Unsweetened Shredded Coconut (10g)

3 Large Egg Whites (approx. 100g)

1 scoop Whey Protein Isolate (30g)

2 tbsp Fresh Lemon Juice (30ml)

1/4 cup Unsweetened Coconut Milk (60g)

1 tbsp Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 350°F and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the almond flour and shredded coconut. Press the mixture evenly into the base of the prepared pan to form the crust.

  • 3

    In a separate bowl, whisk together the egg whites until frothy. Add the whey protein isolate, fresh lemon juice, coconut milk, and honey. Mix well until a smooth, slightly thick batter forms.

  • 4

    Pour the lemon-coconut filling over the almond crust and smooth out the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until the filling is set and a toothpick inserted in the center comes out clean.

  • 6

    Allow the bars to cool completely before cutting into squares. Serve chilled or at room temperature for a refreshing, zesty treat.

Zesty Lemon Coconut Bars with Almond Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon Coconut Bars with Almond Crust

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Coconut Bars with Almond Crust

Enjoy these refreshing, tangy bars featuring a bright lemon-coconut filling set atop a nutty almond crust. The blend of zesty citrus, creamy coconut, and a hint of sweetness makes for a versatile, satisfying treat that works brilliantly as a light meal any time of day.

NUTRITION

512kcal
Protein
43.2g
Fat
24.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (40g)

2 tbsp Unsweetened Shredded Coconut (10g)

3 Large Egg Whites (approx. 100g)

1 scoop Whey Protein Isolate (30g)

2 tbsp Fresh Lemon Juice (30ml)

1/4 cup Unsweetened Coconut Milk (60g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    Preheat the oven to 350°F and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the almond flour and shredded coconut. Press the mixture evenly into the base of the prepared pan to form the crust.

  • 3

    In a separate bowl, whisk together the egg whites until frothy. Add the whey protein isolate, fresh lemon juice, coconut milk, and honey. Mix well until a smooth, slightly thick batter forms.

  • 4

    Pour the lemon-coconut filling over the almond crust and smooth out the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until the filling is set and a toothpick inserted in the center comes out clean.

  • 6

    Allow the bars to cool completely before cutting into squares. Serve chilled or at room temperature for a refreshing, zesty treat.