Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on a classic Caesar salad, featuring succulent herb-grilled chicken paired with crisp Romaine lettuce and crunchy, roasted chickpea croutons. This dish is elevated with a light Caesar dressing and a sprinkle of Parmesan cheese, offering a delightful balance of savory flavors, textures, and aromas perfect for a nourishing meal.

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NUTRITION

407kcal
Protein
44.9g
Fat
13.3g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (about 140g)

2 cups shredded Romaine Lettuce

1 tbsp grated Parmesan Cheese

2 tbsp Light Caesar Dressing

1/3 cup roasted Chickpeas (about 50g)

1 tbsp Fresh Lemon Juice

1 clove Fresh Garlic

1 tbsp Fresh Mixed Herbs, chopped

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine chopped fresh herbs, minced garlic, lemon juice, salt, and pepper. Rub this mixture evenly over the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, prepare the crispy chickpea croutons by lightly seasoning roasted chickpeas with a pinch of salt and additional herbs if desired.

  • 5

    In a large bowl, toss shredded Romaine lettuce with light Caesar dressing until evenly coated.

  • 6

    Plate the dressed lettuce, top with sliced grilled chicken, scatter the roasted chickpeas over the top, and finish with a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy the balance of fresh greens, savory chicken, and crunchy, herbed chickpea croutons.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on a classic Caesar salad, featuring succulent herb-grilled chicken paired with crisp Romaine lettuce and crunchy, roasted chickpea croutons. This dish is elevated with a light Caesar dressing and a sprinkle of Parmesan cheese, offering a delightful balance of savory flavors, textures, and aromas perfect for a nourishing meal.

NUTRITION

407kcal
Protein
44.9g
Fat
13.3g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (about 140g)

2 cups shredded Romaine Lettuce

1 tbsp grated Parmesan Cheese

2 tbsp Light Caesar Dressing

1/3 cup roasted Chickpeas (about 50g)

1 tbsp Fresh Lemon Juice

1 clove Fresh Garlic

1 tbsp Fresh Mixed Herbs, chopped

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine chopped fresh herbs, minced garlic, lemon juice, salt, and pepper. Rub this mixture evenly over the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken cooks, prepare the crispy chickpea croutons by lightly seasoning roasted chickpeas with a pinch of salt and additional herbs if desired.

  • 5

    In a large bowl, toss shredded Romaine lettuce with light Caesar dressing until evenly coated.

  • 6

    Plate the dressed lettuce, top with sliced grilled chicken, scatter the roasted chickpeas over the top, and finish with a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy the balance of fresh greens, savory chicken, and crunchy, herbed chickpea croutons.