Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl featuring crisp kale, creamy avocado, and tender grilled chicken breast, all elevated by a tangy citrus vinaigrette and a crunchy almond garnish. This refreshing bowl balances textures and flavors for a satisfying meal any time of day.

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NUTRITION

524kcal
Protein
42.1g
Fat
33.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale, raw

1/2 medium Avocado

4 ounces Grilled Chicken Breast

0.5 ounce Almonds

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Wash and thoroughly dry the kale, then massage it with a pinch of salt to soften the leaves.

  • 2

    Slice the avocado in half, remove the pit, and dice or slice the flesh.

  • 3

    Prepare or use pre-grilled chicken breast. Slice it into bite-sized strips.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 5

    Assemble the bowl by placing the kale as the base, followed by arranging the avocado slices and grilled chicken on top.

  • 6

    Sprinkle almonds over the bowl for a crunchy texture and drizzle the citrus vinaigrette evenly.

  • 7

    Toss gently before serving to ensure all ingredients are well coated.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl featuring crisp kale, creamy avocado, and tender grilled chicken breast, all elevated by a tangy citrus vinaigrette and a crunchy almond garnish. This refreshing bowl balances textures and flavors for a satisfying meal any time of day.

NUTRITION

524kcal
Protein
42.1g
Fat
33.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale, raw

1/2 medium Avocado

4 ounces Grilled Chicken Breast

0.5 ounce Almonds

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Wash and thoroughly dry the kale, then massage it with a pinch of salt to soften the leaves.

  • 2

    Slice the avocado in half, remove the pit, and dice or slice the flesh.

  • 3

    Prepare or use pre-grilled chicken breast. Slice it into bite-sized strips.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 5

    Assemble the bowl by placing the kale as the base, followed by arranging the avocado slices and grilled chicken on top.

  • 6

    Sprinkle almonds over the bowl for a crunchy texture and drizzle the citrus vinaigrette evenly.

  • 7

    Toss gently before serving to ensure all ingredients are well coated.