Aromatic Turmeric Chicken and Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Turmeric Chicken and Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Aromatic Turmeric Chicken and Cauliflower Rice Bowl

Savor the flavors of warm turmeric-infused chicken paired with light, fluffy cauliflower rice and colorful vegetables. This bowl is a harmonious blend of aromatic spices, a hint of citrus, and a touch of healthy fats, delivering a delightful meal that's both nourishing and satisfying.

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NUTRITION

357kcal
Protein
35.3g
Fat
17.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 tbsp Olive Oil

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Turmeric Powder

1 clove Garlic

1 tbsp Lemon Juice

1/4 medium Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt, pepper, and turmeric powder.

  • 3

    Sauté the chicken in the skillet for about 6-7 minutes per side until fully cooked and golden brown. Remove and let rest.

  • 4

    In the same skillet, add chopped garlic, diced red bell pepper, and sliced onion. Sauté until the vegetables soften, about 3-4 minutes.

  • 5

    Stir in the cauliflower rice and cook for an additional 3 minutes until tender.

  • 6

    Slice the chicken breast and arrange it over the cauliflower rice and vegetable mixture.

  • 7

    Drizzle with lemon juice and top with slices of avocado.

  • 8

    Serve warm and enjoy the aromatic flavors.

Aromatic Turmeric Chicken and Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Turmeric Chicken and Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Aromatic Turmeric Chicken and Cauliflower Rice Bowl

Savor the flavors of warm turmeric-infused chicken paired with light, fluffy cauliflower rice and colorful vegetables. This bowl is a harmonious blend of aromatic spices, a hint of citrus, and a touch of healthy fats, delivering a delightful meal that's both nourishing and satisfying.

NUTRITION

357kcal
Protein
35.3g
Fat
17.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 tbsp Olive Oil

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Turmeric Powder

1 clove Garlic

1 tbsp Lemon Juice

1/4 medium Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt, pepper, and turmeric powder.

  • 3

    Sauté the chicken in the skillet for about 6-7 minutes per side until fully cooked and golden brown. Remove and let rest.

  • 4

    In the same skillet, add chopped garlic, diced red bell pepper, and sliced onion. Sauté until the vegetables soften, about 3-4 minutes.

  • 5

    Stir in the cauliflower rice and cook for an additional 3 minutes until tender.

  • 6

    Slice the chicken breast and arrange it over the cauliflower rice and vegetable mixture.

  • 7

    Drizzle with lemon juice and top with slices of avocado.

  • 8

    Serve warm and enjoy the aromatic flavors.