Garlic-Herb Pan Seared Steak with Cilantro Lime Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan Seared Steak with Cilantro Lime Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan Seared Steak with Cilantro Lime Rice

Savor the vibrant flavors of a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, complemented by a zesty cilantro lime rice. This dish balances lean protein with aromatic herbs, creating a satisfying and wholesome meal that delights both the palate and your nutritional goals.

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NUTRITION

402kcal
Protein
38.1g
Fat
12.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 teaspoon Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

1/2 cup Cooked White Rice

1/4 cup Chopped Fresh Cilantro

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Pat the steak dry and season it generously with salt and pepper.

  • 2

    Finely mince the garlic and lightly chop the fresh rosemary and thyme.

  • 3

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 4

    Add the steak to the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time based on your preferred doneness.

  • 5

    During the last minute of cooking, add the minced garlic and herbs to the skillet to infuse flavor, spooning the aromatic oil over the steak.

  • 6

    In a separate bowl, combine the cooked white rice with chopped cilantro and lime juice. Stir well to evenly distribute the flavors.

  • 7

    Once the steak is cooked to your liking, transfer it to a plate and let it rest for a few minutes before slicing.

  • 8

    Serve the sliced steak over a bed of cilantro lime rice, drizzling any remaining pan juices on top for extra flavor.

Garlic-Herb Pan Seared Steak with Cilantro Lime Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Pan Seared Steak with Cilantro Lime Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Pan Seared Steak with Cilantro Lime Rice

Savor the vibrant flavors of a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, complemented by a zesty cilantro lime rice. This dish balances lean protein with aromatic herbs, creating a satisfying and wholesome meal that delights both the palate and your nutritional goals.

NUTRITION

402kcal
Protein
38.1g
Fat
12.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 teaspoon Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

1/2 cup Cooked White Rice

1/4 cup Chopped Fresh Cilantro

1 tablespoon Lime Juice

PREPARATION

  • 1

    Pat the steak dry and season it generously with salt and pepper.

  • 2

    Finely mince the garlic and lightly chop the fresh rosemary and thyme.

  • 3

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 4

    Add the steak to the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time based on your preferred doneness.

  • 5

    During the last minute of cooking, add the minced garlic and herbs to the skillet to infuse flavor, spooning the aromatic oil over the steak.

  • 6

    In a separate bowl, combine the cooked white rice with chopped cilantro and lime juice. Stir well to evenly distribute the flavors.

  • 7

    Once the steak is cooked to your liking, transfer it to a plate and let it rest for a few minutes before slicing.

  • 8

    Serve the sliced steak over a bed of cilantro lime rice, drizzling any remaining pan juices on top for extra flavor.