Name: Protein-Packed Vanilla Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 3/4 cup Unsweetened Almond Milk (180g); 1/2 cup Plain Non-Fat Greek Yogurt (120g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Chia Seeds (5g); 1/2 teaspoon Vanilla Extract (2.5g)

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Savor the creamy goodness of overnight oats infused with a hint of vanilla and bursting with fresh berries, all boosted by a scoop of protein to keep you energized throughout the day.

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NUTRITION

Protein

41.5g

Fat

8.3g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Unsweetened Almond Milk (180g)

1/2 cup Plain Non-Fat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl or mason jar, combine the rolled oats, almond milk, and Greek yogurt.
2
Stir in the vanilla whey protein powder, ensuring it's well mixed.
3
Add the mixed berries and chia seeds to the mixture.
4
Drizzle in the vanilla extract and gently give the mixture one final stir.
5
Cover and refrigerate overnight or for at least 6 hours.
6
Before serving, stir the oats to redistribute the ingredients and enjoy cold.