Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze. With a light coat of golden crispiness and a burst of flavor in every bite, this dish brings a satisfying crunch with a delightful combination of tangy garlic and natural honey, perfect for your balanced meal considerations.

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NUTRITION

378kcal
Protein
37.7g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Optional: 2 tbsp Chopped Green Onions

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk together honey, minced garlic, low-sodium soy sauce, and olive oil.

  • 3

    Pat the chicken wings dry with paper towels to ensure crispiness, then place them in a separate bowl.

  • 4

    Toss the chicken wings with the honey-garlic mixture until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    If using, sprinkle chopped green onions over the wings just before serving for an extra burst of fresh flavor.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze. With a light coat of golden crispiness and a burst of flavor in every bite, this dish brings a satisfying crunch with a delightful combination of tangy garlic and natural honey, perfect for your balanced meal considerations.

NUTRITION

378kcal
Protein
37.7g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Optional: 2 tbsp Chopped Green Onions

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk together honey, minced garlic, low-sodium soy sauce, and olive oil.

  • 3

    Pat the chicken wings dry with paper towels to ensure crispiness, then place them in a separate bowl.

  • 4

    Toss the chicken wings with the honey-garlic mixture until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    If using, sprinkle chopped green onions over the wings just before serving for an extra burst of fresh flavor.