Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy tender, herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. The savory meatballs are delicately spiced with fresh herbs and roasted to perfection, while the vegetables add a satisfying crunch and natural sweetness. A delightful dinner that combines wholesome ingredients for a balanced and nutritious meal.

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NUTRITION

364kcal
Protein
33.8g
Fat
15.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 Egg White

1/8 cup Whole Wheat Breadcrumbs

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley, Basil)

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, mixed fresh herbs, garlic powder, salt, and pepper. Mix gently until all ingredients are just incorporated.

  • 3

    Shape the mixture into small meatballs, about the size of a golf ball, and place them on the prepared baking sheet.

  • 4

    On a separate bowl, chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Drizzle with olive oil and season with a pinch of salt and pepper.

  • 5

    Spread the vegetables onto another baking sheet in a single layer.

  • 6

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20-25 minutes until they are tender and slightly caramelized while the meatballs bake for 18-22 minutes, or until they are fully cooked and no longer pink in the center.

  • 7

    Remove from the oven, serve the turkey meatballs alongside the roasted vegetables, and enjoy your nutritious and flavorful meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy tender, herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. The savory meatballs are delicately spiced with fresh herbs and roasted to perfection, while the vegetables add a satisfying crunch and natural sweetness. A delightful dinner that combines wholesome ingredients for a balanced and nutritious meal.

NUTRITION

364kcal
Protein
33.8g
Fat
15.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 Egg White

1/8 cup Whole Wheat Breadcrumbs

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley, Basil)

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, mixed fresh herbs, garlic powder, salt, and pepper. Mix gently until all ingredients are just incorporated.

  • 3

    Shape the mixture into small meatballs, about the size of a golf ball, and place them on the prepared baking sheet.

  • 4

    On a separate bowl, chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Drizzle with olive oil and season with a pinch of salt and pepper.

  • 5

    Spread the vegetables onto another baking sheet in a single layer.

  • 6

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20-25 minutes until they are tender and slightly caramelized while the meatballs bake for 18-22 minutes, or until they are fully cooked and no longer pink in the center.

  • 7

    Remove from the oven, serve the turkey meatballs alongside the roasted vegetables, and enjoy your nutritious and flavorful meal.