Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly balanced plate featuring a succulent herb-crusted salmon paired with a medley of roasted vegetables. The dish is lightly seasoned with fresh dill, lemon, and garlic, creating a beautiful harmony of flavors that is both nourishing and delicious.

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NUTRITION

417kcal
Protein
34.9g
Fat
25g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and spread the broccoli and red bell pepper evenly. Drizzle with olive oil, season with a pinch of salt and black pepper, and toss to coat.

  • 3

    Place the salmon fillet on the baking sheet. In a small bowl, mix the lemon juice, fresh dill, garlic powder, and a light sprinkle of salt and pepper.

  • 4

    Brush the herb mixture evenly over the top of the salmon to create a flavorful crust.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving. Enjoy your nutrient-packed, balanced meal!

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly balanced plate featuring a succulent herb-crusted salmon paired with a medley of roasted vegetables. The dish is lightly seasoned with fresh dill, lemon, and garlic, creating a beautiful harmony of flavors that is both nourishing and delicious.

NUTRITION

417kcal
Protein
34.9g
Fat
25g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and spread the broccoli and red bell pepper evenly. Drizzle with olive oil, season with a pinch of salt and black pepper, and toss to coat.

  • 3

    Place the salmon fillet on the baking sheet. In a small bowl, mix the lemon juice, fresh dill, garlic powder, and a light sprinkle of salt and pepper.

  • 4

    Brush the herb mixture evenly over the top of the salmon to create a flavorful crust.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving. Enjoy your nutrient-packed, balanced meal!