Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

A creative twist on the classic Margherita pizza featuring a crisp, low-carb cauliflower crust topped with a rich tomato sauce, melted part-skim mozzarella, and fresh basil leaves. This dish combines vibrant flavors with a satisfying protein boost, perfect for a balanced meal any time of day.

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NUTRITION

490kcal
Protein
36.3g
Fat
32g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower (riced)

1 large Egg

1/4 cup Almond Flour

3/4 cup Part-Skim Mozzarella Cheese (shredded)

1/4 cup Tomato Sauce

6 Fresh Basil Leaves

1 garlic clove (minced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the cauliflower florets until tender, then pulse in a food processor to achieve a rice-like texture. Allow the riced cauliflower to cool slightly and transfer it to a clean kitchen towel to squeeze out as much moisture as possible.

  • 3

    In a mixing bowl, combine the well-drained cauliflower, egg, almond flour, minced garlic, salt, and pepper. Stir until the mixture forms a cohesive dough.

  • 4

    Press the mixture onto the prepared baking sheet, forming a thin, even circle to create the pizza crust. Bake in the preheated oven for 15-20 minutes or until the edges begin to turn golden.

  • 5

    Remove the crust from the oven and top with the tomato sauce, evenly spreading it across the surface. Sprinkle the shredded part-skim mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Garnish with fresh basil leaves before serving. Enjoy your healthy, protein-packed Margherita pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

A creative twist on the classic Margherita pizza featuring a crisp, low-carb cauliflower crust topped with a rich tomato sauce, melted part-skim mozzarella, and fresh basil leaves. This dish combines vibrant flavors with a satisfying protein boost, perfect for a balanced meal any time of day.

NUTRITION

490kcal
Protein
36.3g
Fat
32g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower (riced)

1 large Egg

1/4 cup Almond Flour

3/4 cup Part-Skim Mozzarella Cheese (shredded)

1/4 cup Tomato Sauce

6 Fresh Basil Leaves

1 garlic clove (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the cauliflower florets until tender, then pulse in a food processor to achieve a rice-like texture. Allow the riced cauliflower to cool slightly and transfer it to a clean kitchen towel to squeeze out as much moisture as possible.

  • 3

    In a mixing bowl, combine the well-drained cauliflower, egg, almond flour, minced garlic, salt, and pepper. Stir until the mixture forms a cohesive dough.

  • 4

    Press the mixture onto the prepared baking sheet, forming a thin, even circle to create the pizza crust. Bake in the preheated oven for 15-20 minutes or until the edges begin to turn golden.

  • 5

    Remove the crust from the oven and top with the tomato sauce, evenly spreading it across the surface. Sprinkle the shredded part-skim mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Garnish with fresh basil leaves before serving. Enjoy your healthy, protein-packed Margherita pizza!