Herb-Seasoned Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

Savor the vibrant flavors of this dish where lean ground turkey mingles with black beans, quinoa, and a medley of fresh vegetables, all nestled inside a sweet bell pepper. Seasoned with a blend of herbs and finished with a sprinkle of low‐fat cheddar, each bite is a balance of savory and fresh, perfect for a hearty yet clean meal.

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NUTRITION

458kcal
Protein
38g
Fat
12.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Red Bell Pepper

1/4 cup Black Beans (No Salt Added)

1/4 cup Diced Tomatoes (No Salt Added)

1/8 cup diced Onion

1 tsp Olive Oil

1/4 cup Cooked Quinoa

1/4 cup Low-Fat Cheddar Cheese, shredded

1 tsp Mixed Italian Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes, reserving the top for later if desired.

  • 3

    In a skillet, heat 1 teaspoon of olive oil over medium heat.

  • 4

    Add the diced onion and cook until translucent, about 2-3 minutes.

  • 5

    Stir in the lean ground turkey and cook until it's browned all over, breaking it apart as it cooks.

  • 6

    Mix in the black beans, diced tomatoes, cooked quinoa, and Italian herbs. Season with salt and pepper to taste and cook for another 2 minutes.

  • 7

    Spoon the turkey mixture into the hollowed bell pepper, packing it generously.

  • 8

    Place the stuffed pepper in a baking dish and cover lightly with foil.

  • 9

    Bake in the preheated oven for 20-25 minutes until the pepper is tender and the filling is heated through.

  • 10

    Sprinkle the shredded low-fat cheddar cheese on top and bake uncovered for an additional 5 minutes until the cheese is melted.

  • 11

    Serve warm and enjoy your nutritious, herb-seasoned stuffed bell pepper.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

Savor the vibrant flavors of this dish where lean ground turkey mingles with black beans, quinoa, and a medley of fresh vegetables, all nestled inside a sweet bell pepper. Seasoned with a blend of herbs and finished with a sprinkle of low‐fat cheddar, each bite is a balance of savory and fresh, perfect for a hearty yet clean meal.

NUTRITION

458kcal
Protein
38g
Fat
12.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Red Bell Pepper

1/4 cup Black Beans (No Salt Added)

1/4 cup Diced Tomatoes (No Salt Added)

1/8 cup diced Onion

1 tsp Olive Oil

1/4 cup Cooked Quinoa

1/4 cup Low-Fat Cheddar Cheese, shredded

1 tsp Mixed Italian Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes, reserving the top for later if desired.

  • 3

    In a skillet, heat 1 teaspoon of olive oil over medium heat.

  • 4

    Add the diced onion and cook until translucent, about 2-3 minutes.

  • 5

    Stir in the lean ground turkey and cook until it's browned all over, breaking it apart as it cooks.

  • 6

    Mix in the black beans, diced tomatoes, cooked quinoa, and Italian herbs. Season with salt and pepper to taste and cook for another 2 minutes.

  • 7

    Spoon the turkey mixture into the hollowed bell pepper, packing it generously.

  • 8

    Place the stuffed pepper in a baking dish and cover lightly with foil.

  • 9

    Bake in the preheated oven for 20-25 minutes until the pepper is tender and the filling is heated through.

  • 10

    Sprinkle the shredded low-fat cheddar cheese on top and bake uncovered for an additional 5 minutes until the cheese is melted.

  • 11

    Serve warm and enjoy your nutritious, herb-seasoned stuffed bell pepper.