Name: Lean Sliced Steak and Bell Pepper Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Sliced Steak; 2 slices Whole Grain Bread; 1/2 medium Red Bell Pepper; 1/4 medium Yellow Onion; 1 tsp Dijon Mustard

Lean Sliced Steak and Bell Pepper Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Sliced Steak and Bell Pepper Sandwich

Enjoy a fulfilling sandwich that features lean sliced steak paired with vibrant bell peppers and onions on hearty whole grain bread. This balanced meal is perfect for any time of day, delivering satisfying protein with a mix of textures and flavors, elevated by a hint of mustard for a delightful tang.

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NUTRITION

Protein

35.1g

Fat

9.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sliced Steak

2 slices Whole Grain Bread

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Dijon Mustard

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PREPARATION

1
Season the lean sliced steak lightly with salt and pepper.
2
Heat a non-stick skillet over medium-high heat and quickly sear the steak slices for about 2 minutes per side, just until warmed through and slightly caramelized. Remove and set aside.
3
In the same skillet, add the sliced red bell pepper and diced yellow onion. Sauté for 3-4 minutes until they soften and develop a slight char.
4
Toast the whole grain bread slices until lightly crisp.
5
Spread a thin layer of Dijon mustard on each slice of toasted bread.
6
Layer the seared steak on one slice, then top with the sautéed bell pepper and onion mixture.
7
Top with the second slice of bread, press gently, and serve immediately.