Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with a crispy baked finish, glazed in a sweet and savory honey-garlic sauce that delivers a perfect balance of tangy, sweet, and garlicky flavors. Lightly crisped in the oven, these wings offer a satisfying crunch with every bite.

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NUTRITION

509kcal
Protein
58.4g
Fat
19.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

190 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, soy sauce, and olive oil. Whisk together until smooth.

  • 3

    Pat the chicken wings dry with paper towels. Season lightly with salt and pepper.

  • 4

    Place the wings in a large bowl and pour the honey-garlic mixture over them, tossing to ensure an even coating.

  • 5

    Arrange the wings on the prepared baking tray in a single layer, making sure they are not overlapping.

  • 6

    Bake in the preheated oven for about 35-40 minutes, flipping halfway through the cooking time to ensure they crisp up evenly.

  • 7

    Once the wings are golden-brown and crispy, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with a crispy baked finish, glazed in a sweet and savory honey-garlic sauce that delivers a perfect balance of tangy, sweet, and garlicky flavors. Lightly crisped in the oven, these wings offer a satisfying crunch with every bite.

NUTRITION

509kcal
Protein
58.4g
Fat
19.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

190 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, soy sauce, and olive oil. Whisk together until smooth.

  • 3

    Pat the chicken wings dry with paper towels. Season lightly with salt and pepper.

  • 4

    Place the wings in a large bowl and pour the honey-garlic mixture over them, tossing to ensure an even coating.

  • 5

    Arrange the wings on the prepared baking tray in a single layer, making sure they are not overlapping.

  • 6

    Bake in the preheated oven for about 35-40 minutes, flipping halfway through the cooking time to ensure they crisp up evenly.

  • 7

    Once the wings are golden-brown and crispy, remove from the oven and let them rest for a few minutes before serving.