Name: Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Egg Whites (66g); 1/2 cup Black Beans (130g); 1/2 cup Roasted Sweet Potato (100g); 1 medium Whole Wheat Tortilla (50g); 3 ounces Grilled Chicken Breast (85g); 1/2 cup Spinach (15g); 2 tablespoons Salsa (30g)

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a bursting burrito that perfectly balances hearty roasted sweet potato, robust black beans, lean grilled chicken breast, and delicate egg whites, all wrapped in a whole wheat tortilla. This vibrant medley is enriched with fresh spinach and a zesty hint of salsa, delivering a satisfying and energizing meal for any time of day.

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NUTRITION

Protein

47.2g

Fat

6.2g

Carbs

64.6g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66g)

1/2 cup Black Beans (130g)

1/2 cup Roasted Sweet Potato (100g)

1 medium Whole Wheat Tortilla (50g)

3 ounces Grilled Chicken Breast (85g)

1/2 cup Spinach (15g)

2 tablespoons Salsa (30g)

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PREPARATION

1
Dice the sweet potato into small cubes, toss with olive oil (optional), salt, and your favorite spices, then roast in the oven at 400°F for about 20-25 minutes until tender.
2
While the sweet potato roasts, warm the whole wheat tortilla in a skillet or microwave.
3
In a non-stick pan over medium heat, lightly scramble the egg whites until just set.
4
Warm the black beans in a small pot over low heat, stirring occasionally.
5
Layer the tortilla with roasted sweet potato, warmed black beans, scrambled egg whites, and sliced grilled chicken breast.
6
Top with fresh spinach and drizzle salsa over the filling.
7
Fold in the sides and roll up the tortilla to form a burrito. Serve warm.