Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor a delightful twist on a classic favorite: a perfectly baked salmon fillet encrusted with a light almond flour and herb mix, accompanied by tender roasted broccoli. This dish delivers a harmonious blend of bright citrus, fragrant herbs, and the natural richness of salmon, making it a wholesome choice for any meal.

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NUTRITION

476kcal
Protein
39.1g
Fat
30.1g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Roasted Broccoli

1 tsp Olive Oil

2 tbsp Almond Flour

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine almond flour, chopped fresh herbs, salt, and pepper.

  • 3

    Pat the salmon fillet dry and brush lightly with olive oil and lemon juice.

  • 4

    Press the herb and almond flour mixture onto the top of the salmon to create a crust.

  • 5

    Place the salmon on the prepared baking sheet.

  • 6

    In a separate bowl, toss the broccoli with a little olive oil, salt, and pepper.

  • 7

    Arrange the broccoli around the salmon on the baking sheet.

  • 8

    Bake for 12-15 minutes or until the salmon is cooked through and the broccoli is tender.

  • 9

    Serve immediately, garnished with an extra drizzle of lemon juice if desired.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor a delightful twist on a classic favorite: a perfectly baked salmon fillet encrusted with a light almond flour and herb mix, accompanied by tender roasted broccoli. This dish delivers a harmonious blend of bright citrus, fragrant herbs, and the natural richness of salmon, making it a wholesome choice for any meal.

NUTRITION

476kcal
Protein
39.1g
Fat
30.1g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Roasted Broccoli

1 tsp Olive Oil

2 tbsp Almond Flour

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine almond flour, chopped fresh herbs, salt, and pepper.

  • 3

    Pat the salmon fillet dry and brush lightly with olive oil and lemon juice.

  • 4

    Press the herb and almond flour mixture onto the top of the salmon to create a crust.

  • 5

    Place the salmon on the prepared baking sheet.

  • 6

    In a separate bowl, toss the broccoli with a little olive oil, salt, and pepper.

  • 7

    Arrange the broccoli around the salmon on the baking sheet.

  • 8

    Bake for 12-15 minutes or until the salmon is cooked through and the broccoli is tender.

  • 9

    Serve immediately, garnished with an extra drizzle of lemon juice if desired.