Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful, make-ahead meal that blends the creamy texture of Greek yogurt with the wholesome goodness of oats, a burst of fresh berries, and a hit of vanilla protein. This versatile dish offers a balanced mix of protein, carbs, and a hint of healthy fats – perfect for fueling your day, any time you choose to enjoy it.

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NUTRITION

398kcal
Protein
41.8g
Fat
7.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1/4 cup Blueberries (37g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract. Stir well to combine all ingredients thoroughly.

  • 3

    Gently fold in the fresh blueberries ensuring an even distribution throughout the mix.

  • 4

    Cover the bowl or transfer the mixture into an airtight container, then refrigerate overnight or for at least 6 hours.

  • 5

    In the morning or when ready to eat, stir the oats, add extra almond milk if a thinner consistency is desired, and enjoy your balanced, nutrient-packed meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful, make-ahead meal that blends the creamy texture of Greek yogurt with the wholesome goodness of oats, a burst of fresh berries, and a hit of vanilla protein. This versatile dish offers a balanced mix of protein, carbs, and a hint of healthy fats – perfect for fueling your day, any time you choose to enjoy it.

NUTRITION

398kcal
Protein
41.8g
Fat
7.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1/4 cup Blueberries (37g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract. Stir well to combine all ingredients thoroughly.

  • 3

    Gently fold in the fresh blueberries ensuring an even distribution throughout the mix.

  • 4

    Cover the bowl or transfer the mixture into an airtight container, then refrigerate overnight or for at least 6 hours.

  • 5

    In the morning or when ready to eat, stir the oats, add extra almond milk if a thinner consistency is desired, and enjoy your balanced, nutrient-packed meal.