Name: Creamy Protein-Packed Matcha Green Tea Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1 cup unsweetened almond milk; 1/2 medium frozen banana; 1 teaspoon matcha green tea powder; 1 tablespoon chia seeds

Creamy Protein-Packed Matcha Green Tea Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Matcha Green Tea Smoothie

Dive into this vibrant and creamy matcha green tea smoothie that not only delights your senses with its beautiful color and smooth texture but also packs a protein punch to energize your day. The blend of nonfat Greek yogurt, vanilla whey protein, and a hint of chia seeds creates a satisfying and nutrient-dense drink, enhanced with the subtle earthiness of matcha and the natural sweetness of frozen banana.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.8g

Fat

7.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 medium frozen banana

1 teaspoon matcha green tea powder

1 tablespoon chia seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the nonfat Greek yogurt and vanilla whey protein powder into a high-speed blender.
2
Pour in the unsweetened almond milk to facilitate blending.
3
Break the half medium frozen banana into chunks and add to the mixture.
4
Sprinkle in the matcha green tea powder and add the chia seeds.
5
Blend all ingredients on high until smooth and creamy. If the smoothie is too thick, add a splash more almond milk to reach desired consistency.
6
Taste and adjust sweetness if needed, then pour into a glass and enjoy immediately.