Name: Creamy Protein-Packed Matcha Green Tea Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 1 scoop Vanilla Whey Protein Powder; 0.75 cup Nonfat Greek Yogurt; 0.5 medium Frozen Banana; 0.5 cup Frozen Mixed Berries; 1 teaspoon Matcha Powder; 0.5 cup Frozen Spinach

Creamy Protein-Packed Matcha Green Tea Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Matcha Green Tea Smoothie

Enjoy an invigorating and velvety smoothie that marries the vibrant earthiness of matcha green tea with the creamy texture of Greek yogurt and the boost of whey protein. This nutrient-rich blend, enhanced with a touch of frozen fruits and leafy greens, offers a refreshing and balanced meal perfect for any time of day.

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NUTRITION

Protein

40.5g

Fat

3.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

0.75 cup Nonfat Greek Yogurt

0.5 medium Frozen Banana

0.5 cup Frozen Mixed Berries

1 teaspoon Matcha Powder

0.5 cup Frozen Spinach

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PREPARATION

1
Add the unsweetened almond milk, nonfat Greek yogurt, and vanilla whey protein powder to your blender.
2
Toss in the frozen banana, frozen mixed berries, matcha powder, and frozen spinach.
3
Blend on high speed until the mixture is smooth and creamy, ensuring there are no lumps.
4
Taste and adjust flavor if needed, adding a little water or extra almond milk for a thinner consistency.
5
Pour into a glass and enjoy immediately for the best texture and flavor.