Name: Creamy Protein-Packed Matcha Green Tea Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Unsweetened Almond Milk; 1/2 medium Frozen Banana; 1 teaspoon Matcha Green Tea Powder; 1/2 cup Ice Cubes

Creamy Protein-Packed Matcha Green Tea Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Matcha Green Tea Smoothie

Enjoy a velvety, nutrient-dense smoothie that blends tangy nonfat Greek yogurt with a scoop of protein powder, a hint of matcha green tea, and the natural sweetness of frozen banana. Perfect for any meal, it delivers a balanced boost of protein and refreshing energy wrapped in a creamy texture.

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NUTRITION

Protein

44.6g

Fat

3.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

1/2 medium Frozen Banana

1 teaspoon Matcha Green Tea Powder

1/2 cup Ice Cubes

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PREPARATION

1
Add 1 cup of nonfat Greek yogurt and 1 scoop of whey protein powder to a high-speed blender.
2
Pour in 1 cup of unsweetened almond milk to help blend the ingredients smoothly.
3
Add 1/2 a medium frozen banana to naturally sweeten and thicken the smoothie.
4
Sprinkle in 1 teaspoon of matcha green tea powder to infuse a vibrant earthy flavor and added antioxidants.
5
Add 1/2 cup of ice cubes to chill and enhance creaminess.
6
Blend all ingredients until smooth and creamy, ensuring there are no lumps.
7
Pour the smoothie into a glass and enjoy immediately for a refreshing protein-packed boost.